Shake and Bake
Workouts
Thursday 11/2/23 @ 1:16 AM
kj
rpm
%
0mph
Sunday 10/29/23 @ 1:56 PM
✅
268kj
78rpm
46%
19mph
Sunday 11/1/20 @ 3:58 AM
kj
rpm
%
0mph
Tuesday 10/24/23 @ 10:31 AM
✅
245kj
72rpm
47%
18mph
Wednesday 1/12/22 @ 1:34 PM
kj
rpm
%
0mph
Tuesday 1/11/22 @ 11:33 AM
✅
240kj
80rpm
44%
18mph
Monday 7/12/21 @ 1:43 PM
kj
rpm
%
0mph
Tuesday 7/13/21 @ 11:29 AM
✅
240kj
82rpm
44%
18mph
Thursday 2/4/21 @ 4:38 AM
kj
rpm
%
0mph
Thursday 2/4/21 @ 11:30 AM
✅
238kj
76rpm
45%
18mph
Friday 12/25/20 @ 7:37 PM
kj
rpm
%
0mph
Tuesday 1/5/21 @ 11:33 AM
✅
270kj
78rpm
47%
19mph
Thursday 8/27/20 @ 2:47 AM
kj
rpm
%
0mph
Sunday 9/6/20 @ 11:49 AM
✅
180kj
77rpm
47%
19mph
Saturday 7/4/20 @ 5:6 AM
kj
rpm
%
0mph
Monday 7/6/20 @ 12:30 PM
✅
415kj
77rpm
48%
19mph
Sunday 5/31/20 @ 9:7 PM
kj
rpm
%
0mph
Monday 6/1/20 @ 10:49 PM
✅
199kj
69rpm
55%
21mph
Sunday 2/9/20 @ 8:14 PM
kj
rpm
%
0mph
Sunday 2/9/20 @ 11:27 PM
✅
371kj
71rpm
53%
20mph
Workouts
kj
Friday 12/25/20
kj
Sunday 2/9/20