Shake and Bake
Workouts
Tuesday 4/19/22 @ 4:19 PM
kj
rpm
%
0mph
Saturday 7/22/23 @ 3:25 PM
✅
303kj
74rpm
38%
16mph
Friday 11/27/20 @ 5:27 AM
kj
rpm
%
0mph
Saturday 11/26/22 @ 6:30 PM
✅
218kj
86rpm
37%
17mph
Wednesday 4/15/20 @ 2:51 AM
kj
rpm
%
0mph
Thursday 9/29/22 @ 2:2 PM
✅
220kj
83rpm
38%
17mph
Friday 6/24/22 @ 12:40 PM
kj
rpm
%
0mph
Sunday 3/20/22 @ 1:51 PM
✅
375kj
80rpm
39%
16mph
Wednesday 7/28/21 @ 9:49 AM
kj
rpm
%
0mph
Monday 11/8/21 @ 1:30 PM
✅
159kj
51rpm
26%
9mph
Tuesday 4/6/21 @ 12:12 PM
kj
rpm
%
0mph
Saturday 4/3/21 @ 2:49 PM
✅
234kj
79rpm
43%
18mph
Saturday 3/27/21 @ 12:19 PM
kj
rpm
%
0mph
Tuesday 3/30/21 @ 12:50 PM
✅
165kj
83rpm
43%
18mph
Tuesday 1/19/21 @ 12:57 PM
kj
rpm
%
0mph
Sunday 2/21/21 @ 5:34 PM
✅
107kj
65rpm
56%
20mph
Sunday 5/10/20 @ 10:39 AM
kj
rpm
%
0mph
Wednesday 5/13/20 @ 10:5 PM
✅
291kj
79rpm
48%
19mph
Sunday 4/26/20 @ 6:55 PM
kj
rpm
%
0mph
Saturday 4/25/20 @ 1:57 PM
✅
292kj
78rpm
48%
19mph
Workouts
kj
Friday 11/27/20
kj
Friday 6/24/22
kj
Sunday 4/26/20