Shake and Bake
Workouts
Monday 6/29/20 @ 5:24 PM
✅
534kj
83rpm
48%
20mph
Monday 6/29/20 @ 10:3 AM
447kj
90rpm
43%
20mph
Sunday 12/20/20 @ 4:31 PM
✅
722kj
85rpm
48%
21mph
Thursday 3/5/20 @ 1:46 PM
552kj
94rpm
41%
19mph
Thursday 6/25/20 @ 4:42 PM
✅
352kj
89rpm
47%
21mph
Thursday 6/25/20 @ 4:48 PM
283kj
90rpm
42%
19mph
Saturday 6/27/20 @ 2:47 PM
✅
768kj
83rpm
50%
21mph
Tuesday 6/30/20 @ 9:35 AM
609kj
87rpm
45%
20mph
Friday 6/26/20 @ 3:14 PM
✅
722kj
86rpm
49%
21mph
Saturday 6/27/20 @ 3:4 PM
589kj
91rpm
43%
20mph
Tuesday 2/18/20 @ 10:16 PM
✅
528kj
83rpm
48%
20mph
Thursday 2/20/20 @ 1:59 PM
433kj
91rpm
42%
19mph
Tuesday 1/28/20 @ 11:41 PM
✅
662kj
84rpm
48%
20mph
Thursday 1/30/20 @ 2:31 PM
559kj
94rpm
41%
19mph
Monday 1/20/20 @ 3:30 PM
✅
309kj
86rpm
44%
19mph
Tuesday 1/21/20 @ 10:56 AM
257kj
91rpm
40%
18mph
Wednesday 12/18/19 @ 10:7 PM
79kj
79rpm
37%
15mph
Sunday 1/19/20 @ 10:12 PM
✅
86kj
87rpm
36%
16mph
Monday 8/26/19 @ 10:11 PM
✅
409kj
87rpm
43%
19mph
Wednesday 8/28/19 @ 9:50 AM
384kj
86rpm
42%
19mph
Workouts
552
kj
Thursday 3/5/20
283
kj
Thursday 6/25/20
589
kj
Saturday 6/27/20
559
kj
Thursday 1/30/20
384
kj
Wednesday 8/28/19