Ricky
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Shake and Bake
gypsymike
DC
166 🔥
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
0
Beat gypsymike
Workouts
Previous Workouts
Next Workouts
Thursday 7/20/23 @ 8:4 PM
✅
288
kj
88
rpm
43
%
19
mph
30 min Power Zone Endurance Rock Ride
Denis Morton
View Class
Share
Saturday 9/3/22 @ 6:28 PM
83
kj
67
rpm
31
%
11
mph
Wednesday 4/19/23 @ 7:44 PM
✅
293
kj
88
rpm
43
%
20
mph
30 min Power Zone Endurance 90s Ride
Ben Alldis
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Share
Monday 4/24/23 @ 2:54 AM
71
kj
75
rpm
26
%
11
mph
Monday 6/29/20 @ 5:24 PM
✅
534
kj
83
rpm
48
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Wednesday 7/1/20 @ 2:5 AM
343
kj
81
rpm
40
%
17
mph
Friday 10/1/21 @ 7:23 PM
✅
556
kj
87
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 5/4/21 @ 2:1 AM
231
kj
74
rpm
38
%
15
mph
Thursday 6/25/20 @ 4:42 PM
✅
352
kj
89
rpm
47
%
21
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/13/20 @ 11:19 PM
207
kj
75
rpm
42
%
17
mph
Friday 6/26/20 @ 3:14 PM
✅
722
kj
86
rpm
49
%
21
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 6/28/20 @ 6:54 PM
459
kj
79
rpm
43
%
18
mph
Tuesday 2/18/20 @ 10:16 PM
✅
528
kj
83
rpm
48
%
20
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/22/20 @ 7:36 PM
335
kj
76
rpm
42
%
17
mph
Tuesday 1/28/20 @ 11:41 PM
✅
662
kj
84
rpm
48
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 1/25/20 @ 8:51 PM
429
kj
76
rpm
43
%
17
mph
Wednesday 12/18/19 @ 10:7 PM
✅
79
kj
79
rpm
37
%
15
mph
15 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 12/22/19 @ 11:47 PM
56
kj
74
rpm
34
%
13
mph
Monday 8/26/19 @ 10:11 PM
✅
409
kj
87
rpm
43
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Friday 8/30/19 @ 1:27 AM
265
kj
78
rpm
39
%
16
mph
Previous Workouts
Next Workouts
gypsymike
DC
166 🔥
Beat arynmari
VS
arynmari
PZP-7 The Zone is Right
0
Beat gypsymike
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Rock Ride
Denis Morton
View Class
Share
✅
288
kj
Thursday 7/20/23
83
kj
Saturday 9/3/22
30 min Power Zone Endurance 90s Ride
Ben Alldis
View Class
Share
✅
293
kj
Wednesday 4/19/23
71
kj
Monday 4/24/23
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
534
kj
Monday 6/29/20
343
kj
Wednesday 7/1/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
556
kj
Friday 10/1/21
231
kj
Tuesday 5/4/21
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
352
kj
Thursday 6/25/20
207
kj
Sunday 9/13/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
722
kj
Friday 6/26/20
459
kj
Sunday 6/28/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
528
kj
Tuesday 2/18/20
335
kj
Saturday 2/22/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
662
kj
Tuesday 1/28/20
429
kj
Saturday 1/25/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
79
kj
Wednesday 12/18/19
56
kj
Sunday 12/22/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
409
kj
Monday 8/26/19
265
kj
Friday 8/30/19
Previous Workouts
Next Workouts