Shake and Bake
Workouts
Monday 2/3/20 @ 10:54 PM
✅
503kj
84rpm
48%
20mph
Wednesday 2/5/20 @ 8:9 PM
352kj
96rpm
37%
18mph
Monday 9/27/21 @ 9:18 PM
✅
531kj
86rpm
48%
21mph
Monday 3/23/20 @ 8:0 PM
402kj
95rpm
40%
19mph
Tuesday 7/14/20 @ 9:28 PM
✅
676kj
83rpm
47%
20mph
Wednesday 7/15/20 @ 4:8 PM
477kj
88rpm
37%
17mph
Tuesday 6/23/20 @ 10:35 PM
✅
310kj
93rpm
43%
20mph
Saturday 8/28/21 @ 1:59 PM
213kj
92rpm
37%
17mph
Sunday 5/31/20 @ 7:35 PM
✅
557kj
88rpm
48%
21mph
Tuesday 6/2/20 @ 3:57 PM
438kj
88rpm
44%
19mph
Thursday 12/3/20 @ 4:42 PM
✅
745kj
86rpm
48%
21mph
Tuesday 12/1/20 @ 5:28 PM
531kj
86rpm
42%
18mph
Monday 10/7/19 @ 9:28 PM
✅
292kj
83rpm
45%
19mph
Monday 10/7/19 @ 6:2 PM
269kj
92rpm
39%
18mph
Thursday 11/21/19 @ 10:51 AM
✅
443kj
86rpm
45%
20mph
Tuesday 1/21/20 @ 4:54 PM
367kj
86rpm
42%
18mph
Tuesday 12/10/19 @ 11:9 PM
✅
591kj
78rpm
54%
22mph
Friday 11/29/19 @ 11:21 PM
450kj
85rpm
46%
20mph
Wednesday 8/21/19 @ 10:41 PM
✅
576kj
82rpm
46%
20mph
Sunday 8/25/19 @ 6:33 PM
567kj
86rpm
44%
19mph
Workouts
402
kj
Monday 3/23/20
477
kj
Wednesday 7/15/20
213
kj
Saturday 8/28/21
438
kj
Tuesday 6/2/20
367
kj
Tuesday 1/21/20
567
kj
Sunday 8/25/19