Shake and Bake
Workouts
Thursday 2/22/24 @ 8:56 PM
✅
183kj
75rpm
40%
16mph
Saturday 7/29/23 @ 8:58 PM
147kj
73rpm
37%
14mph
Wednesday 5/25/22 @ 11:16 PM
112kj
65rpm
44%
16mph
Wednesday 5/25/22 @ 4:17 PM
✅
131kj
74rpm
43%
17mph
Thursday 12/30/21 @ 11:56 PM
196kj
73rpm
43%
17mph
Saturday 12/25/21 @ 4:29 PM
✅
206kj
86rpm
39%
17mph
Monday 12/13/21 @ 11:16 PM
✅
115kj
70rpm
47%
18mph
Thursday 12/16/21 @ 6:52 PM
90kj
87rpm
36%
16mph
Tuesday 12/14/21 @ 11:28 PM
✅
266kj
66rpm
53%
19mph
Wednesday 12/15/21 @ 12:37 PM
234kj
84rpm
42%
18mph
Saturday 12/11/21 @ 2:13 PM
225kj
64rpm
50%
18mph
Wednesday 1/20/21 @ 10:34 PM
✅
250kj
82rpm
43%
18mph
Friday 11/12/21 @ 11:38 PM
156kj
72rpm
40%
15mph
Saturday 11/13/21 @ 12:27 PM
✅
191kj
85rpm
38%
16mph
Sunday 10/17/21 @ 10:11 PM
168kj
76rpm
40%
16mph
Tuesday 10/19/21 @ 12:8 PM
✅
202kj
85rpm
39%
17mph
Thursday 12/24/20 @ 9:59 PM
✅
242kj
76rpm
46%
18mph
Thursday 12/17/20 @ 11:37 PM
225kj
79rpm
42%
17mph
Tuesday 10/27/20 @ 9:49 PM
✅
226kj
70rpm
47%
18mph
Tuesday 10/27/20 @ 10:21 AM
187kj
72rpm
43%
16mph
Workouts
147
kj
Saturday 7/29/23
196
kj
Thursday 12/30/21
90
kj
Thursday 12/16/21
234
kj
Wednesday 12/15/21
225
kj
Saturday 12/11/21
156
kj
Friday 11/12/21
225
kj
Thursday 12/17/20