Shake and Bake
VS
Workouts
Sunday 3/22/20 @ 1:3 PM
137kj
100rpm
35%
17mph
Saturday 4/10/21 @ 12:18 PM
✅
162kj
83rpm
42%
18mph
Sunday 3/28/21 @ 1:27 PM
409kj
99rpm
35%
17mph
Sunday 3/28/21 @ 1:26 PM
✅
443kj
75rpm
44%
18mph
Wednesday 12/2/20 @ 1:19 AM
✅
433kj
88rpm
43%
19mph
Monday 11/30/20 @ 3:58 PM
356kj
85rpm
41%
18mph
Thursday 10/22/20 @ 9:6 PM
✅
533kj
87rpm
42%
19mph
Friday 4/17/20 @ 11:56 AM
333kj
85rpm
36%
16mph
Thursday 1/16/20 @ 2:12 AM
85kj
83rpm
37%
16mph
Saturday 8/8/20 @ 11:39 AM
✅
98kj
84rpm
39%
17mph
Saturday 6/6/20 @ 12:57 PM
✅
571kj
85rpm
45%
20mph
Tuesday 6/2/20 @ 3:33 PM
367kj
86rpm
37%
16mph
Saturday 5/23/20 @ 1:9 PM
✅
89kj
93rpm
41%
19mph
Monday 4/8/19 @ 3:44 PM
kj
rpm
%
0mph
Wednesday 7/17/19 @ 12:9 AM
✅
278kj
88rpm
43%
19mph
Friday 5/1/20 @ 10:46 PM
179kj
80rpm
39%
16mph
Saturday 9/14/19 @ 12:56 PM
✅
415kj
82rpm
45%
19mph
Saturday 9/14/19 @ 12:55 PM
279kj
74rpm
41%
16mph
Saturday 1/19/19 @ 1:25 AM
✅
86kj
87rpm
42%
19mph
Thursday 1/17/19 @ 6:14 PM
72kj
73rpm
45%
17mph
greenandgrowing
Next Run - Best Run
176
🔥
VS
allshowandnogo
Maine
26
Workouts
333
kj
Friday 4/17/20
367
kj
Tuesday 6/2/20
179
kj
Friday 5/1/20
279
kj
Saturday 9/14/19