Shake and Bake
VS
Workouts
Saturday 9/30/23 @ 4:19 PM
57kj
70rpm
41%
16mph
Monday 8/21/23 @ 4:58 PM
✅
134kj
77rpm
54%
22mph
Tuesday 10/19/21 @ 2:41 PM
62kj
81rpm
39%
16mph
Friday 10/8/21 @ 4:20 PM
✅
104kj
83rpm
47%
20mph
Monday 9/27/21 @ 9:50 PM
169kj
77rpm
45%
18mph
Sunday 10/3/21 @ 4:3 PM
✅
320kj
78rpm
58%
23mph
Sunday 7/11/21 @ 4:27 PM
75kj
74rpm
45%
18mph
Saturday 6/12/21 @ 2:36 PM
✅
125kj
87rpm
49%
22mph
Sunday 6/6/21 @ 10:42 PM
248kj
79rpm
44%
18mph
Friday 6/4/21 @ 4:30 PM
✅
390kj
82rpm
52%
22mph
Friday 9/4/20 @ 9:22 PM
235kj
85rpm
41%
18mph
Sunday 5/23/21 @ 2:39 PM
✅
425kj
82rpm
54%
23mph
Wednesday 10/21/20 @ 3:29 PM
182kj
80rpm
45%
19mph
Wednesday 10/21/20 @ 3:25 PM
✅
306kj
80rpm
58%
23mph
Monday 9/7/20 @ 7:39 PM
135kj
82rpm
40%
17mph
Saturday 9/19/20 @ 7:31 PM
✅
276kj
79rpm
57%
22mph
Sunday 8/30/20 @ 3:36 PM
75kj
84rpm
41%
18mph
Sunday 4/26/20 @ 4:46 PM
✅
123kj
86rpm
49%
22mph
Friday 6/19/20 @ 11:41 AM
74kj
73rpm
33%
13mph
Saturday 5/9/20 @ 4:15 PM
✅
231kj
70rpm
56%
21mph
goddamnunicorn
Perkasie, PA 🦄
9
VS
achievegr8ness
🔥🔥JustDoingTheWork🔥🔥
226
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