Shake and Bake
Workouts
Sunday 12/25/22 @ 11:8 PM
✅
386kj
94rpm
47%
22mph
Monday 1/23/23 @ 1:59 PM
208kj
81rpm
39%
17mph
Sunday 11/27/22 @ 1:40 AM
✅
808kj
87rpm
50%
22mph
Saturday 8/7/21 @ 3:36 PM
487kj
82rpm
42%
18mph
Friday 11/4/22 @ 11:45 AM
✅
535kj
88rpm
47%
21mph
Monday 10/3/22 @ 1:0 PM
319kj
83rpm
45%
17mph
Sunday 9/11/22 @ 11:7 PM
✅
621kj
86rpm
50%
22mph
Thursday 4/14/22 @ 1:53 PM
318kj
84rpm
36%
17mph
Tuesday 6/8/21 @ 1:54 PM
✅
608kj
95rpm
48%
22mph
Wednesday 5/26/21 @ 1:21 PM
359kj
85rpm
41%
18mph
Thursday 3/26/20 @ 12:13 AM
✅
668kj
88rpm
52%
23mph
Thursday 4/2/20 @ 6:40 PM
367kj
80rpm
43%
18mph
Friday 3/27/20 @ 12:14 AM
✅
425kj
97rpm
48%
23mph
Friday 3/27/20 @ 3:42 PM
215kj
83rpm
40%
17mph
Thursday 12/5/19 @ 2:53 PM
✅
431kj
83rpm
54%
23mph
Monday 1/6/20 @ 1:14 PM
199kj
79rpm
41%
17mph
Monday 10/29/18 @ 6:41 PM
197kj
83rpm
33%
14mph
Tuesday 10/23/18 @ 12:43 PM
✅
243kj
82rpm
37%
15mph
Saturday 9/22/18 @ 11:39 PM
84kj
81rpm
33%
14mph
Friday 9/28/18 @ 12:33 PM
✅
117kj
82rpm
37%
16mph
Workouts
208
kj
Monday 1/23/23
487
kj
Saturday 8/7/21
319
kj
Monday 10/3/22
359
kj
Wednesday 5/26/21
215
kj
Friday 3/27/20