Shake and Bake
Workouts
Tuesday 5/26/20 @ 4:44 PM
✅
375kj
84rpm
42%
18mph
Thursday 2/20/20 @ 11:55 PM
354kj
80rpm
41%
17mph
Friday 5/6/22 @ 2:41 PM
✅
340kj
86rpm
40%
18mph
Thursday 2/16/23 @ 9:6 PM
307kj
83rpm
39%
17mph
Wednesday 3/10/21 @ 1:19 PM
✅
359kj
84rpm
41%
18mph
Monday 4/26/21 @ 3:43 PM
357kj
80rpm
43%
18mph
Wednesday 9/16/20 @ 11:25 AM
335kj
84rpm
41%
18mph
Monday 11/9/20 @ 4:11 PM
✅
346kj
79rpm
43%
18mph
Saturday 8/22/20 @ 2:26 PM
✅
477kj
83rpm
42%
18mph
Monday 9/14/20 @ 7:14 PM
455kj
79rpm
43%
18mph
Saturday 4/18/20 @ 2:36 PM
✅
517kj
85rpm
43%
18mph
Saturday 7/4/20 @ 12:54 AM
kj
rpm
%
0mph
Sunday 8/18/19 @ 2:33 PM
✅
489kj
84rpm
42%
18mph
Wednesday 11/20/19 @ 4:38 PM
487kj
80rpm
44%
18mph
Saturday 11/9/19 @ 5:17 PM
✅
496kj
81rpm
44%
18mph
Thursday 1/30/20 @ 5:24 PM
494kj
79rpm
44%
18mph
Thursday 7/4/19 @ 1:33 PM
358kj
85rpm
41%
18mph
Monday 9/16/19 @ 11:14 PM
✅
365kj
81rpm
43%
18mph
Saturday 9/22/18 @ 12:56 PM
✅
405kj
81rpm
45%
19mph
Saturday 9/22/18 @ 3:51 PM
380kj
79rpm
45%
18mph
Workouts
307
kj
Thursday 2/16/23
357
kj
Monday 4/26/21
335
kj
Wednesday 9/16/20
455
kj
Monday 9/14/20
487
kj
Wednesday 11/20/19
494
kj
Thursday 1/30/20
358
kj
Thursday 7/4/19