Shake and Bake
Workouts
Friday 10/14/22 @ 1:27 PM
347kj
84rpm
41%
18mph
Monday 9/12/22 @ 1:20 PM
✅
680kj
77rpm
58%
23mph
Thursday 3/10/22 @ 3:39 PM
335kj
87rpm
38%
17mph
Saturday 5/14/22 @ 12:39 PM
✅
638kj
76rpm
57%
23mph
Monday 12/13/21 @ 1:34 PM
350kj
76rpm
43%
17mph
Monday 12/13/21 @ 1:1 PM
✅
679kj
75rpm
59%
23mph
Saturday 12/26/20 @ 3:29 PM
511kj
86rpm
41%
18mph
Sunday 10/18/20 @ 2:32 PM
✅
1045kj
81rpm
59%
25mph
Tuesday 11/10/20 @ 12:26 PM
351kj
81rpm
41%
17mph
Thursday 11/12/20 @ 1:5 PM
✅
723kj
79rpm
58%
24mph
Tuesday 10/20/20 @ 11:55 AM
372kj
78rpm
44%
18mph
Saturday 1/25/20 @ 1:43 PM
✅
689kj
81rpm
56%
23mph
Tuesday 9/8/20 @ 11:11 AM
350kj
80rpm
43%
18mph
Tuesday 9/8/20 @ 1:15 PM
✅
764kj
81rpm
58%
24mph
Monday 7/13/20 @ 12:30 PM
368kj
85rpm
42%
18mph
Wednesday 8/26/20 @ 1:10 PM
✅
752kj
80rpm
58%
24mph
Monday 8/21/17 @ 11:1 AM
335kj
68rpm
47%
17mph
Tuesday 8/22/17 @ 12:56 PM
✅
698kj
82rpm
56%
24mph
Saturday 7/1/17 @ 1:28 PM
341kj
76rpm
44%
18mph
Saturday 7/1/17 @ 3:29 PM
✅
686kj
81rpm
56%
23mph
Workouts
347
kj
Friday 10/14/22