Shake and Bake

Workouts

Friday 5/20/22 @ 2:59 PM
✅
136kj
84rpm
44%
19mph
15 min Low Impact Ride
Denis Morton
Wednesday 5/25/22 @ 3:6 PM
49kj
71rpm
33%
13mph
Tuesday 4/30/19 @ 6:30 PM
✅
193kj
88rpm
44%
20mph
20 min 80s Pop Ride
Denis Morton
Monday 4/29/19 @ 1:25 PM
91kj
77rpm
36%
14mph

Workouts

15 min Low Impact Ride
Denis Morton
✅ 136 kj
Friday 5/20/22
49 kj
Wednesday 5/25/22
20 min 80s Pop Ride
Denis Morton
✅ 193 kj
Tuesday 4/30/19
91 kj
Monday 4/29/19