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Shake and Bake
gigisgroove
Oregon
139 🔥
Beat deborahb
VS
deborahb
#ConfessionsOfAMotherRunner
3
Beat gigisgroove
Workouts
Previous Workouts
Friday 5/20/22 @ 2:59 PM
✅
136
kj
84
rpm
44
%
19
mph
15 min Low Impact Ride
Denis Morton
View Class
Share
Wednesday 5/25/22 @ 3:6 PM
49
kj
71
rpm
33
%
13
mph
Tuesday 4/30/19 @ 6:30 PM
✅
193
kj
88
rpm
44
%
20
mph
20 min 80s Pop Ride
Denis Morton
View Class
Share
Monday 4/29/19 @ 1:25 PM
91
kj
77
rpm
36
%
14
mph
Previous Workouts
gigisgroove
Oregon
139 🔥
Beat deborahb
VS
deborahb
#ConfessionsOfAMotherRunner
3
Beat gigisgroove
Workouts
Previous Workouts
15 min Low Impact Ride
Denis Morton
View Class
Share
✅
136
kj
Friday 5/20/22
49
kj
Wednesday 5/25/22
20 min 80s Pop Ride
Denis Morton
View Class
Share
✅
193
kj
Tuesday 4/30/19
91
kj
Monday 4/29/19
Previous Workouts