Shake and Bake
Workouts
Sunday 6/19/22 @ 7:3 PM
✅
266kj
82rpm
45%
19mph
Sunday 8/7/22 @ 5:0 PM
190kj
80rpm
40%
16mph
Sunday 10/24/21 @ 8:22 PM
✅
236kj
80rpm
43%
18mph
Saturday 10/23/21 @ 4:5 PM
165kj
81rpm
37%
15mph
Saturday 5/1/21 @ 6:48 PM
135kj
62rpm
41%
14mph
Thursday 5/6/21 @ 9:28 PM
✅
159kj
82rpm
36%
15mph
Sunday 2/28/21 @ 4:16 PM
✅
243kj
74rpm
46%
18mph
Sunday 4/11/21 @ 8:12 PM
176kj
71rpm
42%
16mph
Monday 12/28/20 @ 6:41 PM
✅
301kj
81rpm
47%
20mph
Friday 12/25/20 @ 10:43 PM
202kj
85rpm
39%
17mph
Monday 1/13/20 @ 8:0 PM
✅
205kj
88rpm
45%
20mph
Saturday 12/12/20 @ 6:49 PM
124kj
81rpm
39%
16mph
Thursday 11/12/20 @ 8:50 PM
✅
289kj
81rpm
47%
20mph
Sunday 11/22/20 @ 8:45 PM
180kj
80rpm
39%
16mph
Sunday 11/24/19 @ 5:39 PM
✅
323kj
85rpm
47%
20mph
Wednesday 9/23/20 @ 3:48 PM
168kj
80rpm
38%
16mph
Monday 7/13/20 @ 7:19 PM
✅
108kj
77rpm
50%
21mph
Monday 9/21/20 @ 3:34 PM
94kj
74rpm
49%
19mph
Sunday 5/31/20 @ 5:49 PM
✅
192kj
90rpm
43%
20mph
Thursday 6/4/20 @ 6:36 PM
94kj
83rpm
34%
15mph
Workouts
165
kj
Saturday 10/23/21
202
kj
Friday 12/25/20