Shake and Bake
Workouts
Tuesday 7/11/23 @ 7:46 PM
✅
51kj
75rpm
38%
15mph
Tuesday 12/12/23 @ 8:17 PM
31kj
83rpm
27%
12mph
Thursday 9/16/21 @ 1:20 PM
✅
102kj
74rpm
39%
15mph
Monday 2/21/22 @ 10:35 PM
88kj
77rpm
35%
14mph
Tuesday 4/9/19 @ 4:30 PM
✅
74kj
83rpm
41%
18mph
Thursday 9/2/21 @ 9:32 PM
45kj
83rpm
33%
14mph
Thursday 5/28/20 @ 1:38 PM
✅
136kj
76rpm
42%
17mph
Thursday 7/29/21 @ 8:50 PM
109kj
77rpm
38%
16mph
Sunday 8/18/19 @ 2:30 PM
✅
485kj
77rpm
51%
20mph
Saturday 11/24/18 @ 7:54 PM
271kj
79rpm
40%
16mph
Friday 7/26/19 @ 9:36 AM
✅
194kj
81rpm
47%
20mph
Wednesday 11/4/20 @ 8:31 PM
123kj
84rpm
38%
16mph
Saturday 12/7/19 @ 2:24 PM
✅
218kj
75rpm
44%
17mph
Tuesday 12/10/19 @ 2:16 PM
173kj
73rpm
41%
16mph
Saturday 6/8/19 @ 3:18 PM
✅
395kj
79rpm
46%
19mph
Sunday 8/18/19 @ 4:12 PM
262kj
76rpm
40%
16mph
Sunday 2/17/19 @ 6:50 PM
✅
551kj
78rpm
47%
19mph
Sunday 2/17/19 @ 2:56 PM
187kj
76rpm
29%
12mph
Friday 2/15/19 @ 2:17 PM
✅
85kj
82rpm
44%
19mph
Wednesday 9/5/18 @ 5:49 PM
55kj
76rpm
37%
15mph
Workouts
109
kj
Thursday 7/29/21
262
kj
Sunday 8/18/19