Shake and Bake
Workouts
Monday 7/17/23 @ 12:22 PM
✅
322kj
76rpm
42%
17mph
Tuesday 9/28/21 @ 12:12 AM
287kj
80rpm
39%
16mph
Wednesday 7/27/22 @ 12:34 PM
318kj
92rpm
37%
17mph
Thursday 6/17/21 @ 12:14 AM
✅
326kj
74rpm
45%
17mph
Monday 11/1/21 @ 12:3 PM
✅
321kj
82rpm
40%
17mph
Tuesday 11/2/21 @ 12:5 AM
306kj
67rpm
45%
16mph
Monday 10/25/21 @ 11:52 AM
✅
323kj
81rpm
41%
17mph
Tuesday 10/26/21 @ 12:3 AM
300kj
74rpm
43%
16mph
Tuesday 8/24/21 @ 11:51 AM
177kj
95rpm
34%
16mph
Thursday 2/11/21 @ 1:7 AM
✅
211kj
81rpm
41%
17mph
Tuesday 8/10/21 @ 12:53 PM
202kj
91rpm
37%
17mph
Tuesday 3/30/21 @ 12:7 AM
✅
226kj
91rpm
39%
18mph
Sunday 7/4/21 @ 4:49 PM
✅
142kj
86rpm
39%
17mph
Monday 7/5/21 @ 3:9 PM
126kj
78rpm
40%
16mph
Monday 1/18/21 @ 3:40 PM
✅
169kj
78rpm
45%
19mph
Thursday 12/24/20 @ 4:59 PM
132kj
67rpm
46%
16mph
Saturday 10/17/20 @ 3:59 PM
212kj
71rpm
46%
17mph
Saturday 10/17/20 @ 4:0 PM
✅
241kj
71rpm
47%
18mph
Saturday 7/4/20 @ 8:12 PM
✅
74kj
65rpm
48%
17mph
Wednesday 7/15/20 @ 1:13 AM
12kj
22rpm
22%
4mph
Workouts
287
kj
Tuesday 9/28/21
318
kj
Wednesday 7/27/22
177
kj
Tuesday 8/24/21
202
kj
Tuesday 8/10/21
126
kj
Monday 7/5/21