Shake and Bake
Workouts
Wednesday 6/14/23 @ 12:17 PM
✅
320kj
82rpm
40%
17mph
Sunday 9/3/23 @ 3:42 PM
268kj
74rpm
40%
16mph
Friday 3/24/23 @ 12:10 PM
✅
439kj
73rpm
44%
18mph
Saturday 5/15/21 @ 3:17 PM
374kj
77rpm
41%
16mph
Wednesday 11/2/22 @ 11:53 AM
✅
331kj
82rpm
41%
18mph
Wednesday 3/1/23 @ 9:36 PM
203kj
72rpm
37%
14mph
Tuesday 6/21/22 @ 12:28 PM
✅
199kj
76rpm
42%
17mph
Thursday 6/23/22 @ 8:20 PM
134kj
71rpm
36%
14mph
Saturday 10/23/21 @ 2:13 PM
✅
184kj
80rpm
39%
16mph
Saturday 10/23/21 @ 4:43 PM
160kj
75rpm
38%
15mph
Monday 6/7/21 @ 1:5 PM
✅
86kj
72rpm
41%
16mph
Sunday 6/27/21 @ 8:20 PM
81kj
73rpm
40%
15mph
Friday 6/4/21 @ 1:16 PM
83kj
66rpm
37%
13mph
Tuesday 6/8/21 @ 12:41 PM
✅
118kj
76rpm
41%
16mph
Tuesday 3/30/21 @ 12:16 PM
✅
293kj
69rpm
44%
17mph
Tuesday 4/6/21 @ 3:31 PM
242kj
68rpm
40%
15mph
Sunday 12/27/20 @ 12:38 AM
✅
203kj
80rpm
40%
17mph
Sunday 12/27/20 @ 6:47 PM
140kj
74rpm
37%
14mph
Thursday 11/26/20 @ 3:17 PM
✅
321kj
74rpm
44%
17mph
Thursday 11/26/20 @ 12:55 PM
kj
rpm
%
0mph
Workouts
268
kj
Sunday 9/3/23
374
kj
Saturday 5/15/21
203
kj
Wednesday 3/1/23
160
kj
Saturday 10/23/21
140
kj
Sunday 12/27/20