Shake and Bake
Workouts
Thursday 9/14/23 @ 12:39 PM
✅
188kj
64rpm
46%
16mph
Thursday 9/14/23 @ 4:5 PM
139kj
70rpm
38%
14mph
Tuesday 8/24/21 @ 11:51 AM
✅
177kj
95rpm
34%
16mph
Saturday 5/7/22 @ 1:34 PM
108kj
88rpm
28%
13mph
Friday 3/24/23 @ 12:10 PM
✅
439kj
73rpm
44%
18mph
Saturday 5/15/21 @ 1:45 PM
226kj
84rpm
30%
13mph
Tuesday 12/13/22 @ 2:0 PM
✅
99kj
67rpm
41%
15mph
Saturday 12/17/22 @ 2:48 PM
91kj
73rpm
36%
14mph
Friday 6/24/22 @ 1:11 PM
✅
167kj
55rpm
49%
16mph
Tuesday 6/28/22 @ 1:29 PM
106kj
63rpm
36%
12mph
Thursday 3/10/22 @ 2:31 PM
✅
112kj
71rpm
46%
18mph
Friday 3/18/22 @ 4:22 PM
72kj
73rpm
38%
15mph
Monday 6/14/21 @ 1:24 PM
✅
189kj
93rpm
42%
20mph
Monday 12/27/21 @ 4:10 PM
130kj
72rpm
43%
17mph
Wednesday 10/27/21 @ 11:56 AM
✅
328kj
81rpm
41%
17mph
Tuesday 7/27/21 @ 6:59 PM
183kj
73rpm
34%
13mph
Monday 6/28/21 @ 1:1 PM
✅
70kj
78rpm
35%
15mph
Sunday 6/20/21 @ 1:40 PM
69kj
83rpm
33%
14mph
Monday 11/23/20 @ 1:51 PM
✅
186kj
70rpm
43%
16mph
Monday 12/14/20 @ 4:21 PM
146kj
72rpm
38%
15mph
Workouts
108
kj
Saturday 5/7/22
226
kj
Saturday 5/15/21