Shake and Bake
Workouts
Saturday 11/18/23 @ 12:49 AM
✅
108kj
78rpm
37%
15mph
Friday 9/15/23 @ 10:33 AM
90kj
65rpm
39%
14mph
Sunday 7/4/21 @ 1:47 PM
✅
116kj
72rpm
41%
16mph
Sunday 7/4/21 @ 2:18 PM
92kj
70rpm
39%
14mph
Sunday 3/28/21 @ 1:54 PM
✅
192kj
81rpm
39%
16mph
Saturday 3/27/21 @ 1:29 PM
149kj
77rpm
40%
15mph
Monday 1/18/21 @ 11:2 PM
✅
183kj
77rpm
40%
16mph
Tuesday 1/19/21 @ 11:18 AM
152kj
67rpm
41%
15mph
Saturday 12/19/20 @ 3:12 PM
✅
103kj
67rpm
40%
15mph
Wednesday 12/23/20 @ 12:8 PM
101kj
69rpm
39%
15mph
Thursday 11/19/20 @ 12:27 AM
✅
142kj
77rpm
43%
17mph
Saturday 11/14/20 @ 3:1 PM
92kj
72rpm
37%
14mph
Tuesday 11/3/20 @ 2:32 PM
✅
139kj
74rpm
43%
17mph
Friday 11/6/20 @ 11:29 AM
106kj
69rpm
41%
15mph
Saturday 12/21/19 @ 1:28 PM
✅
96kj
73rpm
42%
16mph
Wednesday 5/20/20 @ 10:29 AM
74kj
69rpm
40%
15mph
Sunday 2/9/20 @ 4:17 PM
✅
50kj
68rpm
40%
15mph
Wednesday 5/13/20 @ 3:50 PM
38kj
76rpm
32%
13mph
Saturday 11/17/18 @ 12:42 AM
✅
203kj
78rpm
42%
17mph
Saturday 11/24/18 @ 4:33 PM
164kj
72rpm
40%
16mph
Workouts
90
kj
Friday 9/15/23
164
kj
Saturday 11/24/18