Shake and Bake
Workouts
Saturday 8/8/20 @ 12:4 PM
332kj
77rpm
38%
15mph
Saturday 8/8/20 @ 11:59 AM
✅
515kj
83rpm
44%
19mph
Thursday 7/9/20 @ 2:15 PM
✅
148kj
75rpm
44%
17mph
Saturday 11/21/20 @ 2:8 PM
140kj
83rpm
40%
17mph
Sunday 11/3/19 @ 8:26 PM
210kj
75rpm
43%
17mph
Tuesday 10/27/20 @ 1:13 PM
✅
223kj
77rpm
44%
18mph
Saturday 5/16/20 @ 4:57 PM
✅
262kj
82rpm
44%
19mph
Tuesday 5/19/20 @ 1:38 PM
252kj
86rpm
42%
18mph
Saturday 5/2/20 @ 2:13 PM
229kj
80rpm
42%
18mph
Saturday 5/2/20 @ 2:14 PM
✅
256kj
75rpm
47%
19mph
Saturday 2/15/20 @ 2:57 PM
347kj
75rpm
44%
18mph
Saturday 2/15/20 @ 2:57 PM
✅
371kj
80rpm
44%
18mph
Saturday 10/5/19 @ 12:12 PM
✅
68kj
73rpm
36%
14mph
Saturday 2/8/20 @ 4:17 PM
55kj
76rpm
32%
13mph
Saturday 12/7/19 @ 3:6 PM
99kj
73rpm
41%
16mph
Saturday 12/7/19 @ 3:5 PM
✅
123kj
80rpm
43%
18mph
Saturday 9/14/19 @ 2:13 PM
97kj
77rpm
36%
14mph
Saturday 9/14/19 @ 2:10 PM
✅
108kj
85rpm
35%
15mph
Monday 12/24/18 @ 2:28 PM
352kj
78rpm
44%
18mph
Friday 1/25/19 @ 1:14 AM
✅
391kj
81rpm
45%
19mph
Workouts
210
kj
Sunday 11/3/19
252
kj
Tuesday 5/19/20
347
kj
Saturday 2/15/20
55
kj
Saturday 2/8/20
99
kj
Saturday 12/7/19
97
kj
Saturday 9/14/19