Shake and Bake
Workouts
Sunday 8/15/21 @ 1:26 PM
✅
304kj
79rpm
49%
20mph
Sunday 8/15/21 @ 1:29 PM
160kj
72rpm
39%
15mph
Wednesday 2/17/21 @ 8:39 PM
✅
634kj
83rpm
47%
20mph
Wednesday 2/17/21 @ 12:0 PM
458kj
91rpm
38%
18mph
Wednesday 2/10/21 @ 9:47 PM
✅
423kj
87rpm
43%
19mph
Wednesday 2/10/21 @ 2:47 PM
kj
rpm
%
0mph
Saturday 10/3/20 @ 11:56 AM
✅
278kj
85rpm
44%
19mph
Saturday 10/24/20 @ 5:18 PM
170kj
76rpm
39%
16mph
Wednesday 4/29/20 @ 9:37 PM
✅
67kj
82rpm
38%
17mph
Friday 8/21/20 @ 10:33 AM
55kj
82rpm
36%
16mph
Saturday 5/9/20 @ 1:50 PM
✅
61kj
81rpm
38%
16mph
Sunday 5/17/20 @ 1:51 PM
51kj
83rpm
41%
18mph
Tuesday 1/14/20 @ 11:44 AM
✅
176kj
82rpm
46%
19mph
Monday 6/10/19 @ 11:30 AM
175kj
77rpm
47%
19mph
Saturday 7/13/19 @ 9:28 PM
306kj
76rpm
49%
20mph
Monday 7/22/19 @ 2:52 PM
✅
307kj
81rpm
47%
20mph
Friday 6/28/19 @ 7:18 PM
436kj
72rpm
51%
19mph
Friday 6/21/19 @ 11:52 AM
✅
567kj
80rpm
53%
22mph
Wednesday 10/31/18 @ 10:6 PM
250kj
75rpm
46%
18mph
Sunday 4/21/19 @ 10:26 AM
✅
354kj
82rpm
50%
21mph
Workouts
kj
Wednesday 2/10/21
170
kj
Saturday 10/24/20