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Shake and Bake
fizznmom818
NH | IG: hmbrockway
143 🔥
Beat add_it_linds
VS
add_it_linds
IG: #Woman_in_the_Macros
3
Beat fizznmom818
Workouts
Previous Workouts
Saturday 11/20/21 @ 11:59 AM
✅
345
kj
89
rpm
39
%
18
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 5/4/22 @ 4:11 PM
301
kj
78
rpm
41
%
17
mph
Thursday 1/14/21 @ 11:56 AM
✅
246
kj
84
rpm
42
%
18
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 10/7/20 @ 4:57 PM
180
kj
88
rpm
36
%
16
mph
Tuesday 11/24/20 @ 11:39 AM
✅
193
kj
76
rpm
48
%
19
mph
20 min Tabata Ride
Tunde Oyeneyin
View Class
Share
Saturday 9/5/20 @ 8:22 PM
127
kj
73
rpm
42
%
16
mph
Thursday 11/7/19 @ 1:21 PM
✅
337
kj
77
rpm
43
%
17
mph
45 min HIIT & Hills Ride
Ally Love
View Class
Share
Monday 10/19/20 @ 3:12 PM
300
kj
67
rpm
46
%
17
mph
Thursday 5/28/20 @ 10:30 AM
✅
292
kj
81
rpm
46
%
20
mph
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
Tuesday 5/26/20 @ 1:0 PM
180
kj
69
rpm
44
%
16
mph
Sunday 5/24/20 @ 12:1 PM
✅
281
kj
79
rpm
47
%
19
mph
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
Sunday 5/17/20 @ 4:0 PM
227
kj
67
rpm
49
%
18
mph
Previous Workouts
fizznmom818
NH | IG: hmbrockway
143 🔥
Beat add_it_linds
VS
add_it_linds
IG: #Woman_in_the_Macros
3
Beat fizznmom818
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
345
kj
Saturday 11/20/21
301
kj
Wednesday 5/4/22
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
246
kj
Thursday 1/14/21
180
kj
Wednesday 10/7/20
20 min Tabata Ride
Tunde Oyeneyin
View Class
Share
✅
193
kj
Tuesday 11/24/20
127
kj
Saturday 9/5/20
45 min HIIT & Hills Ride
Ally Love
View Class
Share
✅
337
kj
Thursday 11/7/19
300
kj
Monday 10/19/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
✅
292
kj
Thursday 5/28/20
180
kj
Tuesday 5/26/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
281
kj
Sunday 5/24/20
227
kj
Sunday 5/17/20
Previous Workouts