Shake and Bake
VS
Workouts
Sunday 10/22/23 @ 10:46 AM
81kj
91rpm
40%
18mph
Tuesday 10/10/23 @ 4:42 PM
✅
145kj
83rpm
53%
23mph
Monday 11/14/22 @ 1:7 PM
231kj
88rpm
40%
18mph
Friday 1/17/20 @ 9:15 PM
✅
313kj
85rpm
46%
20mph
Thursday 8/11/22 @ 10:29 AM
109kj
86rpm
40%
17mph
Tuesday 10/18/22 @ 4:32 PM
✅
180kj
81rpm
51%
21mph
Monday 5/2/22 @ 11:11 AM
125kj
81rpm
44%
19mph
Friday 2/4/22 @ 4:35 PM
✅
185kj
85rpm
49%
22mph
Monday 6/29/20 @ 11:49 PM
60kj
86rpm
36%
16mph
Friday 8/28/20 @ 4:36 PM
✅
94kj
79rpm
47%
19mph
Monday 6/29/20 @ 11:5 PM
74kj
81rpm
42%
18mph
Saturday 5/2/20 @ 9:43 PM
✅
107kj
80rpm
49%
20mph
Friday 1/10/20 @ 10:0 PM
255kj
78rpm
45%
18mph
Tuesday 4/14/20 @ 7:8 PM
✅
310kj
77rpm
49%
20mph
Thursday 4/2/20 @ 11:45 AM
391kj
78rpm
46%
19mph
Friday 4/3/20 @ 7:30 PM
✅
698kj
81rpm
57%
23mph
Sunday 3/29/20 @ 3:59 PM
292kj
78rpm
48%
20mph
Sunday 3/29/20 @ 3:51 PM
✅
533kj
75rpm
66%
25mph
Friday 3/20/20 @ 11:45 AM
255kj
80rpm
45%
18mph
Thursday 3/19/20 @ 7:29 PM
✅
437kj
80rpm
57%
23mph
fizznmom818
NH | IG: hmbrockway
8
VS
achievegr8ness
🔥💥Maximum-Effort 💥🔥
241
🔥
Workouts
231
kj
Monday 11/14/22