Shake and Bake
Workouts
Monday 6/7/21 @ 9:17 AM
204kj
83rpm
40%
17mph
Thursday 1/21/21 @ 2:16 PM
✅
469kj
88rpm
53%
24mph
Wednesday 7/28/21 @ 9:0 AM
308kj
86rpm
39%
17mph
Saturday 6/26/21 @ 10:5 AM
✅
727kj
91rpm
53%
24mph
Monday 5/31/21 @ 11:47 AM
201kj
87rpm
38%
17mph
Wednesday 10/5/22 @ 9:56 AM
✅
477kj
88rpm
54%
24mph
Saturday 1/25/20 @ 10:1 AM
412kj
81rpm
41%
17mph
Sunday 12/8/19 @ 3:5 PM
✅
980kj
90rpm
53%
24mph
Wednesday 11/24/21 @ 11:3 AM
204kj
84rpm
39%
17mph
Tuesday 6/15/21 @ 10:24 AM
✅
481kj
91rpm
52%
24mph
Saturday 12/28/19 @ 1:21 PM
312kj
85rpm
39%
17mph
Wednesday 12/4/19 @ 10:53 AM
✅
729kj
91rpm
52%
24mph
Sunday 6/6/21 @ 5:57 PM
401kj
79rpm
39%
16mph
Saturday 6/5/21 @ 9:52 AM
✅
966kj
90rpm
53%
24mph
Thursday 4/25/19 @ 9:40 AM
298kj
77rpm
40%
16mph
Saturday 4/11/20 @ 10:4 AM
✅
774kj
89rpm
54%
24mph
Thursday 10/15/20 @ 9:27 AM
278kj
81rpm
38%
16mph
Saturday 8/3/19 @ 11:9 AM
✅
725kj
95rpm
51%
24mph
Thursday 10/17/19 @ 10:18 AM
156kj
80rpm
36%
15mph
Thursday 8/29/19 @ 1:28 PM
✅
454kj
88rpm
53%
23mph
Workouts
204
kj
Monday 6/7/21
308
kj
Wednesday 7/28/21
201
kj
Monday 5/31/21
412
kj
Saturday 1/25/20
204
kj
Wednesday 11/24/21
312
kj
Saturday 12/28/19
278
kj
Thursday 10/15/20