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Shake and Bake
firepanther
Parker, CO
285 π₯
Beat audisneylover
VS
audisneylover
Ga #PR4C #Vets #pelotonRN
21
Beat firepanther
Workouts
Previous Workouts
Next Workouts
Wednesday 12/13/23 @ 12:41 AM
β
235
kj
83
rpm
42
%
18
mph
30 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
Tuesday 12/5/23 @ 10:3 AM
219
kj
76
rpm
43
%
17
mph
Wednesday 2/8/23 @ 11:53 PM
β
295
kj
87
rpm
44
%
20
mph
30 min Power Zone Endurance Ride
Erik JΓ€ger
View Class
Share
Thursday 7/13/23 @ 9:8 AM
232
kj
82
rpm
41
%
18
mph
Saturday 6/24/23 @ 3:29 PM
186
kj
76
rpm
39
%
15
mph
30 min Power Zone Hip Hop Ride
Matt Wilpers
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Share
Tuesday 3/23/21 @ 10:34 AM
β
271
kj
82
rpm
45
%
19
mph
Thursday 7/8/21 @ 11:28 PM
β
342
kj
86
rpm
48
%
21
mph
30 min Power Zone Ride
Denis Morton
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Share
Sunday 10/2/22 @ 9:3 PM
246
kj
85
rpm
42
%
18
mph
Wednesday 7/22/20 @ 10:58 PM
β
495
kj
87
rpm
47
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/18/20 @ 7:52 PM
372
kj
89
rpm
40
%
18
mph
Tuesday 7/12/22 @ 10:29 PM
β
307
kj
89
rpm
44
%
20
mph
30 min Power Zone Max Ride
Olivia Amato
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Share
Wednesday 4/14/21 @ 12:1 AM
256
kj
83
rpm
42
%
18
mph
Sunday 8/9/20 @ 4:59 PM
β
483
kj
91
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Saturday 7/17/21 @ 10:41 AM
335
kj
78
rpm
42
%
17
mph
Sunday 7/19/20 @ 3:0 PM
β
848
kj
86
rpm
44
%
19
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 4/14/21 @ 5:47 PM
748
kj
75
rpm
46
%
18
mph
Friday 5/15/20 @ 11:35 AM
β
466
kj
92
rpm
44
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/17/20 @ 9:48 AM
318
kj
88
rpm
38
%
17
mph
Wednesday 5/13/20 @ 4:11 PM
β
248
kj
91
rpm
48
%
22
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Monday 5/25/20 @ 3:19 PM
214
kj
89
rpm
46
%
20
mph
Previous Workouts
Next Workouts
firepanther
Parker, CO
285 π₯
Beat audisneylover
VS
audisneylover
Ga #PR4C #Vets #pelotonRN
21
Beat firepanther
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
β
235
kj
Wednesday 12/13/23
219
kj
Tuesday 12/5/23
30 min Power Zone Endurance Ride
Erik JΓ€ger
View Class
Share
β
295
kj
Wednesday 2/8/23
232
kj
Thursday 7/13/23
30 min Power Zone Hip Hop Ride
Matt Wilpers
View Class
Share
186
kj
Saturday 6/24/23
β
271
kj
Tuesday 3/23/21
30 min Power Zone Ride
Denis Morton
View Class
Share
β
342
kj
Thursday 7/8/21
246
kj
Sunday 10/2/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
β
495
kj
Wednesday 7/22/20
372
kj
Saturday 7/18/20
30 min Power Zone Max Ride
Olivia Amato
View Class
Share
β
307
kj
Tuesday 7/12/22
256
kj
Wednesday 4/14/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
483
kj
Sunday 8/9/20
335
kj
Saturday 7/17/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
848
kj
Sunday 7/19/20
748
kj
Wednesday 4/14/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
β
466
kj
Friday 5/15/20
318
kj
Friday 7/17/20
20 min FTP Test Ride
Matt Wilpers
View Class
Share
β
248
kj
Wednesday 5/13/20
214
kj
Monday 5/25/20
Previous Workouts
Next Workouts