Shake and Bake

Workouts

Tuesday 2/1/22 @ 9:20 PM
193kj
79rpm
41%
17mph
30 min EMINEM Ride
Denis Morton
Monday 1/31/22 @ 6:34 AM
βœ…
216kj
83rpm
41%
17mph
Friday 11/26/21 @ 7:6 PM
267kj
85rpm
38%
16mph
45 min Turkey Burn Ride
Robin ArzΓ³n
Sunday 11/28/21 @ 6:52 PM
βœ…
319kj
81rpm
41%
17mph
Saturday 11/16/19 @ 3:57 PM
398kj
83rpm
39%
17mph
60 min Power Zone Endurance Ride
Denis Morton
Monday 2/1/21 @ 6:1 AM
βœ…
413kj
82rpm
40%
17mph
Monday 3/2/20 @ 11:44 PM
βœ…
404kj
82rpm
40%
17mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 8/31/20 @ 3:8 AM
369kj
81rpm
39%
16mph
Friday 1/10/20 @ 5:35 PM
βœ…
226kj
81rpm
43%
18mph
30 min Two for One: Groove Ride
Cody & Emma
Monday 1/13/20 @ 11:39 PM
176kj
78rpm
39%
16mph
Wednesday 8/28/19 @ 8:26 PM
βœ…
302kj
86rpm
39%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Sunday 8/25/19 @ 6:8 PM
254kj
85rpm
36%
16mph
Monday 8/19/19 @ 9:16 PM
βœ…
311kj
79rpm
42%
17mph
45 min Power Zone Endurance Ride
Matt Wilpers
Sunday 8/18/19 @ 8:36 PM
306kj
86rpm
38%
17mph
Friday 12/14/18 @ 8:43 PM
βœ…
240kj
77rpm
46%
18mph
30 min Holiday Ride
Christine D'Ercole
Friday 12/7/18 @ 12:27 AM
211kj
79rpm
43%
17mph
Wednesday 11/21/18 @ 6:44 PM
βœ…
151kj
74rpm
45%
18mph
20 min Low Impact Ride
Leanne Hainsby
Wednesday 11/21/18 @ 6:4 AM
57kj
87rpm
28%
13mph
Wednesday 7/4/18 @ 1:32 PM
βœ…
411kj
72rpm
45%
17mph
60 min Epic Sing Along Ride
Jenn Sherman
Friday 6/29/18 @ 11:37 PM
368kj
75rpm
41%
16mph

Workouts

30 min EMINEM Ride
Denis Morton
193 kj
Tuesday 2/1/22
βœ… 216 kj
Monday 1/31/22
45 min Turkey Burn Ride
Robin ArzΓ³n
267 kj
Friday 11/26/21
βœ… 319 kj
Sunday 11/28/21
60 min Power Zone Endurance Ride
Denis Morton
398 kj
Saturday 11/16/19
βœ… 413 kj
Monday 2/1/21
60 min Power Zone Endurance Ride
Matt Wilpers
βœ… 404 kj
Monday 3/2/20
369 kj
Monday 8/31/20
30 min Two for One: Groove Ride
Cody & Emma
βœ… 226 kj
Friday 1/10/20
176 kj
Monday 1/13/20
45 min Power Zone Endurance Ride
Denis Morton
βœ… 302 kj
Wednesday 8/28/19
254 kj
Sunday 8/25/19
45 min Power Zone Endurance Ride
Matt Wilpers
βœ… 311 kj
Monday 8/19/19
306 kj
Sunday 8/18/19
30 min Holiday Ride
Christine D'Ercole
βœ… 240 kj
Friday 12/14/18
211 kj
Friday 12/7/18
20 min Low Impact Ride
Leanne Hainsby
βœ… 151 kj
Wednesday 11/21/18
57 kj
Wednesday 11/21/18
60 min Epic Sing Along Ride
Jenn Sherman
βœ… 411 kj
Wednesday 7/4/18
368 kj
Friday 6/29/18