Shake and Bake

Workouts

Sunday 10/2/22 @ 7:12 PM
189kj
89rpm
36%
17mph
30 min Bad Bunny Two for One Ride
Camila & Cody
Saturday 10/1/22 @ 1:34 PM
βœ…
362kj
87rpm
48%
21mph
Wednesday 2/23/22 @ 12:25 PM
256kj
83rpm
43%
18mph
30 min Hip Hop Ride
Ally Love
Wednesday 2/23/22 @ 12:23 PM
βœ…
383kj
88rpm
50%
22mph
Wednesday 12/9/20 @ 12:56 AM
81kj
87rpm
41%
18mph
10 min Low Impact Ride
Leanne Hainsby
Saturday 10/16/21 @ 4:30 PM
βœ…
109kj
98rpm
42%
21mph
Monday 5/17/21 @ 11:40 AM
80kj
86rpm
35%
15mph
15 min Pop Ride
Jess King
Wednesday 6/23/21 @ 11:31 AM
βœ…
163kj
101rpm
40%
21mph
Tuesday 2/9/21 @ 11:19 PM
142kj
83rpm
37%
20mph
15 min Low Impact Ride
Jess King
Wednesday 6/2/21 @ 12:41 AM
βœ…
158kj
102rpm
40%
20mph
Saturday 5/15/21 @ 1:24 AM
197kj
86rpm
45%
20mph
20 min Low Impact Ride
Emma Lovewell
Tuesday 5/18/21 @ 1:53 AM
βœ…
204kj
107rpm
39%
20mph
Saturday 10/17/20 @ 12:25 PM
208kj
87rpm
35%
16mph
60 min Power Zone Ride
Matt Wilpers
Saturday 3/27/21 @ 1:51 PM
βœ…
583kj
97rpm
41%
20mph
Thursday 1/21/21 @ 11:59 PM
βœ…
330kj
80rpm
41%
21mph
30 min Wicked Ride
Leanne Hainsby
Friday 1/22/21 @ 12:25 PM
293kj
81rpm
47%
20mph
Friday 12/11/20 @ 12:58 AM
βœ…
365kj
84rpm
50%
21mph
30 min The Jess King Experience
Jess King
Friday 12/11/20 @ 1:24 PM
259kj
77rpm
47%
19mph
Monday 11/23/20 @ 12:56 PM
βœ…
300kj
84rpm
46%
20mph
30 min Rock Ride
Denis Morton
Wednesday 11/25/20 @ 12:51 PM
234kj
81rpm
43%
18mph

Workouts

30 min Bad Bunny Two for One Ride
Camila & Cody
189 kj
Sunday 10/2/22
βœ… 362 kj
Saturday 10/1/22
30 min Hip Hop Ride
Ally Love
256 kj
Wednesday 2/23/22
βœ… 383 kj
Wednesday 2/23/22
10 min Low Impact Ride
Leanne Hainsby
81 kj
Wednesday 12/9/20
βœ… 109 kj
Saturday 10/16/21
15 min Pop Ride
Jess King
80 kj
Monday 5/17/21
βœ… 163 kj
Wednesday 6/23/21
15 min Low Impact Ride
Jess King
142 kj
Tuesday 2/9/21
βœ… 158 kj
Wednesday 6/2/21
20 min Low Impact Ride
Emma Lovewell
197 kj
Saturday 5/15/21
βœ… 204 kj
Tuesday 5/18/21
60 min Power Zone Ride
Matt Wilpers
208 kj
Saturday 10/17/20
βœ… 583 kj
Saturday 3/27/21
30 min Wicked Ride
Leanne Hainsby
βœ… 330 kj
Thursday 1/21/21
293 kj
Friday 1/22/21
30 min The Jess King Experience
Jess King
βœ… 365 kj
Friday 12/11/20
259 kj
Friday 12/11/20
30 min Rock Ride
Denis Morton
βœ… 300 kj
Monday 11/23/20
234 kj
Wednesday 11/25/20