Shake and Bake

Workouts

Monday 12/4/23 @ 11:6 AM
311kj
83rpm
46%
20mph
30 min Move As One Ride
Multiple Instructors
Monday 12/4/23 @ 11:43 PM
✅
319kj
78rpm
50%
20mph
Friday 6/12/20 @ 6:27 PM
393kj
71rpm
50%
18mph
45 min Pop Ride
Cody Rigsby
Friday 11/22/19 @ 12:7 PM
✅
412kj
72rpm
50%
19mph

Workouts

30 min Move As One Ride
Multiple Instructors
311 kj
Monday 12/4/23
✅ 319 kj
Monday 12/4/23
45 min Pop Ride
Cody Rigsby
393 kj
Friday 6/12/20
✅ 412 kj
Friday 11/22/19