Shake and Bake
Workouts
Wednesday 11/11/20 @ 7:27 PM
✅
669kj
86rpm
53%
23mph
Thursday 8/3/23 @ 5:29 AM
544kj
91rpm
47%
21mph
Thursday 4/2/20 @ 7:5 PM
✅
625kj
90rpm
50%
23mph
Thursday 3/12/20 @ 12:47 PM
606kj
92rpm
49%
22mph
Thursday 7/20/23 @ 2:20 PM
623kj
87rpm
51%
23mph
Saturday 10/2/21 @ 3:7 PM
✅
658kj
92rpm
50%
23mph
Monday 6/19/23 @ 1:34 PM
✅
604kj
87rpm
50%
22mph
Saturday 6/17/23 @ 4:29 PM
549kj
94rpm
46%
21mph
Tuesday 5/30/23 @ 2:43 PM
1204kj
82rpm
52%
22mph
Saturday 4/10/21 @ 1:44 PM
✅
1284kj
95rpm
49%
23mph
Thursday 7/23/20 @ 3:56 PM
✅
666kj
89rpm
52%
23mph
Wednesday 2/22/23 @ 1:58 PM
543kj
89rpm
47%
21mph
Tuesday 11/24/20 @ 6:0 PM
✅
876kj
87rpm
52%
23mph
Saturday 2/18/23 @ 11:47 PM
803kj
95rpm
47%
22mph
Monday 10/18/21 @ 12:13 AM
434kj
91rpm
50%
23mph
Wednesday 10/13/21 @ 1:22 PM
✅
486kj
97rpm
51%
24mph
Thursday 5/13/21 @ 10:51 PM
888kj
89rpm
52%
23mph
Sunday 5/16/21 @ 12:21 AM
✅
983kj
97rpm
51%
24mph
Wednesday 10/14/20 @ 7:40 PM
✅
379kj
90rpm
57%
25mph
Thursday 6/4/20 @ 1:5 PM
363kj
89rpm
57%
25mph
Workouts
544
kj
Thursday 8/3/23
606
kj
Thursday 3/12/20
623
kj
Thursday 7/20/23
549
kj
Saturday 6/17/23
1204
kj
Tuesday 5/30/23
543
kj
Wednesday 2/22/23
434
kj
Monday 10/18/21
888
kj
Thursday 5/13/21