Shake and Bake
Workouts
Saturday 1/28/23 @ 4:25 PM
✅
602kj
86rpm
50%
22mph
Monday 1/22/24 @ 11:0 AM
471kj
76rpm
49%
20mph
Friday 9/15/23 @ 8:4 PM
✅
638kj
84rpm
53%
23mph
Wednesday 11/3/21 @ 9:57 AM
466kj
77rpm
52%
21mph
Sunday 4/25/21 @ 3:19 PM
✅
795kj
86rpm
51%
22mph
Monday 1/3/22 @ 10:59 AM
626kj
80rpm
48%
20mph
Monday 7/6/20 @ 5:32 PM
✅
738kj
88rpm
54%
24mph
Tuesday 7/7/20 @ 11:23 PM
460kj
81rpm
44%
19mph
Friday 3/18/22 @ 1:59 PM
✅
389kj
85rpm
51%
22mph
Tuesday 6/15/21 @ 10:17 AM
277kj
77rpm
46%
19mph
Friday 11/20/20 @ 6:7 PM
✅
877kj
88rpm
52%
23mph
Friday 11/20/20 @ 1:32 PM
600kj
78rpm
47%
20mph
Sunday 12/29/19 @ 3:17 PM
✅
664kj
85rpm
53%
23mph
Friday 10/25/19 @ 8:51 PM
486kj
81rpm
48%
20mph
Thursday 5/2/19 @ 9:2 PM
✅
320kj
87rpm
54%
24mph
Monday 3/4/19 @ 1:17 PM
250kj
75rpm
55%
22mph
Wednesday 4/24/19 @ 11:43 PM
✅
601kj
93rpm
48%
22mph
Wednesday 5/1/19 @ 3:5 AM
403kj
73rpm
47%
18mph
Wednesday 3/27/19 @ 1:33 AM
✅
513kj
94rpm
45%
21mph
Friday 4/5/19 @ 12:37 PM
354kj
74rpm
44%
17mph
Workouts
626
kj
Monday 1/3/22
277
kj
Tuesday 6/15/21
600
kj
Friday 11/20/20