Shake and Bake
Workouts
Thursday 2/6/20 @ 1:35 AM
✅
628kj
92rpm
49%
23mph
Tuesday 6/9/20 @ 11:15 PM
358kj
92rpm
39%
18mph
Thursday 10/8/20 @ 3:26 PM
✅
647kj
91rpm
50%
23mph
Saturday 10/10/20 @ 5:49 PM
336kj
89rpm
39%
18mph
Wednesday 9/9/20 @ 4:16 PM
✅
702kj
88rpm
53%
24mph
Sunday 9/13/20 @ 8:32 PM
378kj
84rpm
43%
18mph
Thursday 4/28/22 @ 2:27 PM
✅
592kj
86rpm
51%
22mph
Wednesday 4/7/21 @ 8:53 PM
369kj
81rpm
44%
18mph
Wednesday 4/13/22 @ 7:20 PM
✅
625kj
85rpm
52%
23mph
Monday 1/10/22 @ 5:4 PM
343kj
87rpm
40%
18mph
Sunday 8/15/21 @ 4:36 PM
✅
919kj
84rpm
55%
23mph
Monday 8/16/21 @ 2:43 PM
496kj
87rpm
41%
18mph
Wednesday 5/26/21 @ 3:36 PM
✅
930kj
86rpm
54%
24mph
Saturday 5/29/21 @ 6:25 PM
489kj
90rpm
40%
18mph
Thursday 12/10/20 @ 3:31 PM
✅
620kj
83rpm
53%
22mph
Sunday 12/13/20 @ 4:35 PM
343kj
83rpm
42%
18mph
Thursday 7/16/20 @ 2:26 PM
✅
675kj
87rpm
53%
23mph
Saturday 7/18/20 @ 6:49 PM
346kj
89rpm
40%
18mph
Thursday 6/13/19 @ 9:54 PM
✅
656kj
89rpm
51%
23mph
Tuesday 6/11/19 @ 9:38 PM
349kj
86rpm
41%
18mph
Workouts
358
kj
Tuesday 6/9/20
336
kj
Saturday 10/10/20
343
kj
Sunday 12/13/20
346
kj
Saturday 7/18/20