Shake and Bake
Workouts
Thursday 4/28/22 @ 2:15 PM
669kj
80rpm
56%
23mph
Saturday 2/13/21 @ 11:0 AM
✅
717kj
90rpm
53%
24mph
Monday 1/10/22 @ 9:53 PM
✅
715kj
85rpm
55%
24mph
Thursday 12/2/21 @ 11:5 AM
706kj
88rpm
53%
24mph
Monday 9/12/22 @ 3:4 PM
713kj
88rpm
53%
23mph
Thursday 3/3/22 @ 10:43 AM
✅
719kj
88rpm
53%
24mph
Thursday 12/14/23 @ 8:25 PM
367kj
90rpm
46%
21mph
Tuesday 12/5/23 @ 1:36 PM
✅
471kj
87rpm
53%
24mph
Friday 7/21/23 @ 1:21 PM
470kj
65rpm
49%
17mph
Thursday 2/9/23 @ 12:7 PM
✅
676kj
87rpm
52%
23mph
Wednesday 2/3/21 @ 10:36 AM
699kj
93rpm
51%
23mph
Friday 11/15/19 @ 12:59 PM
✅
725kj
90rpm
52%
24mph
Wednesday 8/26/20 @ 4:0 PM
667kj
86rpm
53%
23mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Tuesday 11/15/22 @ 12:23 PM
440kj
80rpm
55%
23mph
Tuesday 11/5/19 @ 2:30 PM
✅
493kj
90rpm
53%
24mph
Tuesday 9/6/22 @ 12:53 PM
450kj
91rpm
51%
23mph
Thursday 8/18/22 @ 11:24 AM
✅
473kj
85rpm
55%
24mph
Saturday 10/3/20 @ 7:57 PM
917kj
80rpm
57%
23mph
Sunday 10/4/20 @ 11:10 AM
✅
958kj
90rpm
53%
24mph
Workouts
367
kj
Thursday 12/14/23
470
kj
Friday 7/21/23
699
kj
Wednesday 2/3/21
440
kj
Tuesday 11/15/22
450
kj
Tuesday 9/6/22