Shake and Bake

Workouts

Wednesday 11/30/22 @ 7:44 PM
92kj
68rpm
44%
16mph
15 min 90s Pop Ride
Camila Ramón
Friday 12/2/22 @ 6:41 PM
106kj
83rpm
40%
17mph
Monday 3/7/22 @ 9:24 PM
228kj
72rpm
47%
18mph
30 min XOXO, Cody
Cody Rigsby
Monday 5/2/22 @ 5:6 PM
190kj
70rpm
44%
16mph
Wednesday 3/3/21 @ 12:28 AM
264kj
75rpm
49%
19mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/3/21 @ 12:29 AM
226kj
77rpm
44%
18mph
Monday 6/29/20 @ 4:28 PM
27kj
85rpm
0%
6mph
30 min Rock Ride: Live from Home
Alex Toussaint
Saturday 7/18/20 @ 8:56 PM
228kj
65rpm
51%
18mph
Friday 3/13/20 @ 10:27 PM
341kj
66rpm
59%
21mph
30 min Live DJ Ride
Cody Rigsby
Monday 3/16/20 @ 11:43 PM
220kj
66rpm
49%
17mph

Workouts

15 min 90s Pop Ride
Camila Ramón
92 kj
Wednesday 11/30/22
106 kj
Friday 12/2/22
30 min XOXO, Cody
Cody Rigsby
228 kj
Monday 3/7/22
190 kj
Monday 5/2/22
30 min Pop Ride
Cody Rigsby
264 kj
Wednesday 3/3/21
226 kj
Wednesday 3/3/21
30 min Rock Ride: Live from Home
Alex Toussaint
27 kj
Monday 6/29/20
228 kj
Saturday 7/18/20
30 min Live DJ Ride
Cody Rigsby
341 kj
Friday 3/13/20
220 kj
Monday 3/16/20