Shake and Bake
Workouts
Saturday 12/16/23 @ 3:58 PM
✅
375kj
78rpm
52%
22mph
Tuesday 1/2/24 @ 10:23 AM
165kj
75rpm
38%
15mph
Tuesday 9/8/20 @ 10:28 AM
✅
524kj
81rpm
50%
21mph
Sunday 7/30/23 @ 10:37 PM
kj
rpm
%
0mph
Tuesday 6/1/21 @ 10:40 AM
✅
527kj
78rpm
52%
21mph
Tuesday 2/23/21 @ 12:55 PM
361kj
85rpm
42%
18mph
Saturday 8/8/20 @ 12:40 PM
✅
500kj
77rpm
51%
20mph
Tuesday 4/6/21 @ 11:59 AM
329kj
80rpm
41%
17mph
Tuesday 2/16/21 @ 11:40 AM
✅
526kj
80rpm
50%
21mph
Monday 2/15/21 @ 12:44 PM
375kj
90rpm
40%
18mph
Saturday 1/30/21 @ 2:44 PM
✅
703kj
80rpm
51%
21mph
Friday 1/29/21 @ 12:41 PM
456kj
82rpm
41%
18mph
Friday 1/22/21 @ 2:20 PM
✅
315kj
83rpm
48%
20mph
Monday 7/27/20 @ 8:47 PM
168kj
0rpm
0%
0mph
Friday 11/20/20 @ 1:59 PM
✅
349kj
82rpm
50%
21mph
Tuesday 11/17/20 @ 1:2 PM
216kj
82rpm
41%
17mph
Tuesday 6/30/20 @ 10:35 AM
✅
506kj
80rpm
50%
21mph
Tuesday 6/30/20 @ 7:4 PM
kj
rpm
%
0mph
Sunday 5/24/20 @ 2:50 PM
✅
246kj
75rpm
55%
21mph
Saturday 5/16/20 @ 2:4 PM
141kj
83rpm
41%
17mph
Workouts
361
kj
Tuesday 2/23/21
456
kj
Friday 1/29/21
168
kj
Monday 7/27/20
216
kj
Tuesday 11/17/20