Shake and Bake
Workouts
Tuesday 6/23/20 @ 9:46 AM
288kj
86rpm
36%
16mph
Tuesday 6/23/20 @ 10:35 PM
✅
303kj
84rpm
38%
16mph
Wednesday 6/23/21 @ 10:23 AM
✅
165kj
81rpm
37%
15mph
Monday 5/24/21 @ 11:37 PM
152kj
85rpm
34%
15mph
Monday 11/9/20 @ 10:38 AM
269kj
90rpm
36%
16mph
Tuesday 11/10/20 @ 12:16 AM
✅
298kj
85rpm
38%
17mph
Monday 9/14/20 @ 10:23 PM
185kj
93rpm
35%
16mph
Friday 9/11/20 @ 10:9 PM
✅
195kj
84rpm
38%
17mph
Tuesday 7/28/20 @ 10:6 AM
170kj
86rpm
34%
15mph
Wednesday 7/29/20 @ 10:24 PM
✅
205kj
87rpm
38%
17mph
Monday 6/29/20 @ 10:54 AM
202kj
59rpm
42%
14mph
Thursday 6/25/20 @ 10:6 PM
✅
304kj
84rpm
39%
17mph
Friday 4/24/20 @ 11:17 AM
337kj
82rpm
37%
16mph
Saturday 4/25/20 @ 3:52 PM
✅
400kj
83rpm
39%
17mph
Thursday 9/12/19 @ 3:39 PM
✅
291kj
91rpm
36%
17mph
Wednesday 9/18/19 @ 11:0 PM
274kj
85rpm
37%
16mph
Wednesday 5/23/18 @ 9:49 AM
✅
55kj
81rpm
37%
16mph
Sunday 4/21/19 @ 5:45 PM
45kj
89rpm
32%
14mph
Monday 7/9/18 @ 9:44 AM
✅
126kj
92rpm
36%
16mph
Monday 8/13/18 @ 11:33 PM
98kj
91rpm
32%
15mph
Workouts
152
kj
Monday 5/24/21
269
kj
Monday 11/9/20
185
kj
Monday 9/14/20
170
kj
Tuesday 7/28/20
202
kj
Monday 6/29/20
274
kj
Wednesday 9/18/19
98
kj
Monday 8/13/18