Shake and Bake
VS
Workouts
Monday 12/19/22 @ 2:54 PM
94kj
83rpm
33%
14mph
Monday 12/19/22 @ 2:59 PM
✅
221kj
80rpm
50%
20mph
Friday 11/10/23 @ 6:10 PM
134kj
76rpm
34%
14mph
Saturday 10/21/23 @ 2:7 PM
✅
287kj
77rpm
48%
19mph
Monday 6/19/23 @ 3:29 PM
137kj
83rpm
33%
14mph
Friday 9/1/23 @ 9:19 AM
✅
279kj
89rpm
43%
19mph
Monday 3/6/23 @ 6:12 PM
130kj
77rpm
34%
14mph
Saturday 3/25/23 @ 5:32 PM
✅
257kj
76rpm
46%
18mph
Saturday 4/17/21 @ 1:58 PM
158kj
87rpm
35%
15mph
Friday 3/12/21 @ 10:23 AM
✅
307kj
84rpm
47%
20mph
Wednesday 11/17/21 @ 8:41 PM
102kj
74rpm
38%
15mph
Thursday 11/18/21 @ 10:6 AM
✅
148kj
73rpm
45%
18mph
Monday 10/18/21 @ 2:26 PM
62kj
79rpm
33%
14mph
Friday 10/1/21 @ 9:35 AM
✅
110kj
80rpm
43%
18mph
Thursday 7/29/21 @ 8:56 PM
242kj
86rpm
35%
15mph
Sunday 8/22/21 @ 3:25 PM
✅
449kj
87rpm
45%
20mph
Tuesday 12/22/20 @ 9:53 PM
267kj
77rpm
40%
16mph
Tuesday 12/22/20 @ 9:54 PM
✅
528kj
81rpm
51%
21mph
Friday 3/20/20 @ 10:29 PM
253kj
79rpm
38%
16mph
Sunday 11/11/18 @ 6:28 PM
✅
559kj
70rpm
57%
21mph
elbell24
Pittsburgh I #iamicaniwillido
11
VS
amishgirltris
iamicaniwillido
321
🔥
Workouts
134
kj
Friday 11/10/23
137
kj
Monday 6/19/23
130
kj
Monday 3/6/23
158
kj
Saturday 4/17/21
102
kj
Wednesday 11/17/21
62
kj
Monday 10/18/21
267
kj
Tuesday 12/22/20
253
kj
Friday 3/20/20