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Shake and Bake
ejjerseyrider
Westfield, NJ
386 🔥
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
2
Beat ejjerseyrider
Workouts
Previous Workouts
Next Workouts
Monday 1/25/21 @ 11:11 AM
✅
756
kj
86
rpm
56
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 1/12/21 @ 11:32 AM
324
kj
87
rpm
38
%
17
mph
Monday 4/26/21 @ 10:3 AM
✅
733
kj
85
rpm
55
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 4/26/21 @ 9:18 AM
337
kj
91
rpm
38
%
17
mph
Monday 1/18/21 @ 11:5 AM
✅
702
kj
86
rpm
54
%
24
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/18/21 @ 10:23 AM
326
kj
90
rpm
38
%
17
mph
Thursday 1/23/20 @ 11:31 AM
✅
687
kj
83
rpm
55
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Wednesday 9/23/20 @ 10:47 AM
343
kj
86
rpm
40
%
18
mph
Wednesday 11/6/19 @ 11:24 AM
✅
732
kj
84
rpm
55
%
23
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 11/11/19 @ 10:32 AM
366
kj
81
rpm
43
%
18
mph
Saturday 7/20/19 @ 2:43 PM
✅
445
kj
94
rpm
59
%
27
mph
20 min FTP Test Ride
Matt Wilpers
View Class
Share
Sunday 4/1/18 @ 1:1 PM
179
kj
77
rpm
47
%
19
mph
Saturday 6/16/18 @ 10:59 AM
✅
519
kj
89
rpm
47
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Tuesday 5/28/19 @ 9:29 AM
317
kj
90
rpm
38
%
17
mph
Monday 5/21/18 @ 9:59 AM
✅
335
kj
86
rpm
48
%
21
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 5/9/19 @ 9:21 AM
235
kj
88
rpm
40
%
18
mph
Monday 1/14/19 @ 1:11 PM
✅
549
kj
87
rpm
48
%
21
mph
45 min Low Impact Ride
Denis Morton
View Class
Share
Friday 1/18/19 @ 10:54 AM
320
kj
84
rpm
40
%
17
mph
Thursday 9/13/18 @ 9:59 AM
✅
831
kj
82
rpm
53
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 7/21/18 @ 4:35 PM
503
kj
86
rpm
43
%
18
mph
Previous Workouts
Next Workouts
ejjerseyrider
Westfield, NJ
386 🔥
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
2
Beat ejjerseyrider
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
756
kj
Monday 1/25/21
324
kj
Tuesday 1/12/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
733
kj
Monday 4/26/21
337
kj
Monday 4/26/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
702
kj
Monday 1/18/21
326
kj
Monday 1/18/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
687
kj
Thursday 1/23/20
343
kj
Wednesday 9/23/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
732
kj
Wednesday 11/6/19
366
kj
Monday 11/11/19
20 min FTP Test Ride
Matt Wilpers
View Class
Share
✅
445
kj
Saturday 7/20/19
179
kj
Sunday 4/1/18
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
519
kj
Saturday 6/16/18
317
kj
Tuesday 5/28/19
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
335
kj
Monday 5/21/18
235
kj
Thursday 5/9/19
45 min Low Impact Ride
Denis Morton
View Class
Share
✅
549
kj
Monday 1/14/19
320
kj
Friday 1/18/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
831
kj
Thursday 9/13/18
503
kj
Saturday 7/21/18
Previous Workouts
Next Workouts