Shake and Bake
VS
Workouts
Friday 6/25/21 @ 10:53 AM
✅
651kj
91rpm
50%
23mph
Thursday 7/22/21 @ 4:12 PM
275kj
87rpm
37%
16mph
Monday 12/19/22 @ 12:16 PM
✅
435kj
83rpm
53%
23mph
Saturday 12/31/22 @ 7:35 PM
187kj
77rpm
40%
16mph
Wednesday 7/21/21 @ 9:56 AM
✅
655kj
94rpm
49%
23mph
Thursday 9/30/21 @ 5:33 PM
267kj
83rpm
37%
16mph
Tuesday 6/22/21 @ 10:38 AM
✅
413kj
78rpm
55%
22mph
Wednesday 6/30/21 @ 2:55 AM
201kj
84rpm
40%
17mph
Wednesday 9/16/20 @ 10:34 AM
✅
677kj
88rpm
52%
23mph
Monday 9/21/20 @ 2:29 AM
276kj
82rpm
39%
16mph
Tuesday 6/30/20 @ 10:51 AM
✅
465kj
87rpm
53%
23mph
Sunday 5/3/20 @ 3:2 AM
178kj
90rpm
36%
16mph
Sunday 12/1/19 @ 2:10 PM
✅
918kj
83rpm
53%
23mph
Thursday 4/30/20 @ 1:40 AM
395kj
83rpm
39%
17mph
Saturday 7/20/19 @ 2:43 PM
✅
445kj
94rpm
59%
27mph
Saturday 2/23/19 @ 10:25 PM
156kj
71rpm
47%
18mph
Friday 6/14/19 @ 9:59 AM
✅
632kj
82rpm
52%
22mph
Thursday 6/20/19 @ 12:27 AM
298kj
76rpm
42%
17mph
Sunday 2/3/19 @ 1:34 PM
✅
535kj
87rpm
48%
21mph
Wednesday 2/6/19 @ 1:46 AM
220kj
83rpm
35%
15mph
ejjerseyrider
Westfield, NJ
384
🔥
VS
3crookedhearts
MT #PFP, #BCTribe
1
Workouts
275
kj
Thursday 7/22/21
187
kj
Saturday 12/31/22
267
kj
Thursday 9/30/21
276
kj
Monday 9/21/20
178
kj
Sunday 5/3/20