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Shake and Bake
ejjerseyrider
Westfield, NJ
149 🔥
Beat 300_blackout
VS
300_blackout
Philly
1
Beat ejjerseyrider
Workouts
Previous Workouts
Friday 7/22/22 @ 11:52 AM
✅
865
kj
92
rpm
50
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/4/21 @ 11:57 AM
711
kj
84
rpm
50
%
21
mph
Wednesday 1/5/22 @ 11:50 AM
✅
622
kj
93
rpm
48
%
23
mph
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
Wednesday 11/24/21 @ 11:8 PM
477
kj
84
rpm
48
%
20
mph
Monday 11/2/20 @ 11:11 AM
✅
694
kj
83
rpm
55
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 5/27/21 @ 10:32 PM
436
kj
80
rpm
47
%
20
mph
Saturday 11/6/21 @ 11:57 AM
✅
778
kj
88
rpm
47
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/19/21 @ 6:27 PM
666
kj
86
rpm
46
%
20
mph
Saturday 10/30/21 @ 2:11 PM
✅
903
kj
90
rpm
51
%
23
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 4/11/21 @ 4:2 PM
570
kj
82
rpm
46
%
19
mph
Saturday 5/29/21 @ 11:25 AM
✅
1308
kj
92
rpm
50
%
23
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 5/29/21 @ 4:31 PM
951
kj
82
rpm
48
%
20
mph
Sunday 7/5/20 @ 1:31 PM
✅
1000
kj
81
rpm
57
%
24
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 5/5/19 @ 5:6 PM
624
kj
80
rpm
49
%
20
mph
Sunday 3/17/19 @ 6:29 PM
✅
648
kj
89
rpm
52
%
23
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/7/18 @ 6:3 PM
595
kj
84
rpm
52
%
22
mph
Saturday 3/16/19 @ 6:26 PM
✅
900
kj
89
rpm
52
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/26/18 @ 4:26 PM
777
kj
81
rpm
53
%
22
mph
Thursday 2/14/19 @ 11:13 AM
✅
665
kj
88
rpm
52
%
23
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 4/3/18 @ 2:52 PM
421
kj
83
rpm
45
%
19
mph
Previous Workouts
ejjerseyrider
Westfield, NJ
149 🔥
Beat 300_blackout
VS
300_blackout
Philly
1
Beat ejjerseyrider
Workouts
Previous Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
865
kj
Friday 7/22/22
711
kj
Saturday 9/4/21
45 min Power Zone Endurance 90s Ride
Matt Wilpers
View Class
Share
✅
622
kj
Wednesday 1/5/22
477
kj
Wednesday 11/24/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
694
kj
Monday 11/2/20
436
kj
Thursday 5/27/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
778
kj
Saturday 11/6/21
666
kj
Sunday 9/19/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
903
kj
Saturday 10/30/21
570
kj
Sunday 4/11/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1308
kj
Saturday 5/29/21
951
kj
Saturday 5/29/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
1000
kj
Sunday 7/5/20
624
kj
Sunday 5/5/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
648
kj
Sunday 3/17/19
595
kj
Sunday 10/7/18
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
900
kj
Saturday 3/16/19
777
kj
Sunday 8/26/18
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
665
kj
Thursday 2/14/19
421
kj
Tuesday 4/3/18
Previous Workouts