Shake and Bake
Workouts
Wednesday 10/19/22 @ 11:50 PM
79kj
59rpm
40%
14mph
Saturday 11/5/22 @ 10:42 PM
✅
79kj
68rpm
37%
14mph
Wednesday 10/6/21 @ 10:30 PM
✅
325kj
73rpm
44%
17mph
Saturday 10/9/21 @ 1:24 AM
162kj
59rpm
39%
13mph
Wednesday 2/3/21 @ 12:30 PM
34kj
57rpm
39%
13mph
Monday 8/16/21 @ 11:37 PM
✅
37kj
77rpm
32%
13mph
Friday 4/2/21 @ 6:24 PM
✅
167kj
71rpm
41%
15mph
Saturday 3/27/21 @ 5:29 PM
14kj
11rpm
32%
2mph
Sunday 1/17/21 @ 5:5 PM
✅
97kj
70rpm
39%
15mph
Saturday 1/2/21 @ 1:57 AM
89kj
61rpm
42%
14mph
Thursday 10/29/20 @ 3:13 PM
✅
164kj
65rpm
43%
15mph
Tuesday 9/29/20 @ 8:7 PM
149kj
63rpm
43%
15mph
Tuesday 10/6/20 @ 12:29 PM
✅
71kj
55rpm
46%
14mph
Saturday 10/3/20 @ 2:16 AM
63kj
57rpm
43%
14mph
Sunday 7/5/20 @ 10:28 PM
59kj
64rpm
38%
13mph
Tuesday 6/16/20 @ 7:17 PM
✅
60kj
65rpm
38%
14mph
Wednesday 6/3/20 @ 9:58 PM
✅
277kj
71rpm
50%
19mph
Wednesday 6/17/20 @ 5:9 PM
171kj
64rpm
45%
16mph
Tuesday 4/21/20 @ 12:3 PM
✅
112kj
60rpm
45%
15mph
Saturday 3/21/20 @ 10:58 PM
80kj
58rpm
42%
13mph
Workouts
14
kj
Saturday 3/27/21