Shake and Bake
VS
Workouts
Thursday 11/2/23 @ 10:41 PM
73kj
54rpm
45%
13mph
Friday 10/6/23 @ 3:31 PM
✅
126kj
64rpm
51%
18mph
Wednesday 8/30/23 @ 10:2 PM
231kj
60rpm
44%
15mph
Monday 5/8/23 @ 9:4 PM
✅
298kj
60rpm
48%
16mph
Thursday 7/22/21 @ 1:54 PM
281kj
65rpm
46%
16mph
Friday 7/30/21 @ 1:15 PM
✅
327kj
66rpm
48%
17mph
Wednesday 7/1/20 @ 9:51 PM
✅
292kj
74rpm
50%
20mph
Friday 5/7/21 @ 4:46 PM
224kj
66rpm
48%
17mph
Saturday 8/29/20 @ 8:8 PM
175kj
63rpm
45%
16mph
Friday 9/4/20 @ 5:3 PM
✅
213kj
74rpm
44%
17mph
Wednesday 7/15/20 @ 3:31 PM
✅
229kj
72rpm
45%
18mph
Wednesday 7/15/20 @ 3:31 PM
193kj
67rpm
45%
16mph
Tuesday 7/7/20 @ 11:59 AM
✅
236kj
74rpm
44%
18mph
Tuesday 7/7/20 @ 11:58 AM
217kj
71rpm
44%
17mph
Tuesday 6/16/20 @ 4:28 PM
✅
297kj
82rpm
46%
20mph
Tuesday 6/16/20 @ 4:26 PM
163kj
65rpm
42%
15mph
Tuesday 12/3/19 @ 1:26 AM
✅
125kj
66rpm
50%
18mph
Monday 5/4/20 @ 9:51 PM
104kj
62rpm
50%
17mph
Sunday 4/28/19 @ 4:55 PM
146kj
72rpm
45%
17mph
Thursday 5/2/19 @ 5:51 PM
✅
147kj
64rpm
49%
17mph
eboni_kb
IG:Eboni_KB. #ItsKismet🎉
163
VS
afitcookie
IG: AFitCookie • Squad Up ! #Philly #LoveSquad
294
🔥
Workouts
231
kj
Wednesday 8/30/23
175
kj
Saturday 8/29/20
193
kj
Wednesday 7/15/20
163
kj
Tuesday 6/16/20