Shake and Bake
Workouts
Saturday 12/16/23 @ 12:20 PM
507kj
86rpm
39%
17mph
Wednesday 7/15/20 @ 10:18 AM
✅
1061kj
89rpm
55%
24mph
Monday 9/27/21 @ 10:20 AM
428kj
91rpm
43%
19mph
Sunday 9/26/21 @ 1:12 PM
✅
764kj
105rpm
49%
24mph
Tuesday 6/20/23 @ 10:9 AM
353kj
96rpm
37%
18mph
Sunday 4/2/23 @ 11:55 AM
✅
761kj
103rpm
49%
24mph
Thursday 2/16/23 @ 11:35 AM
228kj
89rpm
40%
18mph
Monday 6/29/20 @ 9:43 PM
✅
527kj
94rpm
53%
25mph
Friday 5/13/22 @ 10:31 AM
264kj
90rpm
41%
19mph
Saturday 9/4/21 @ 4:32 PM
✅
489kj
103rpm
49%
24mph
Thursday 10/28/21 @ 10:18 AM
458kj
92rpm
43%
20mph
Saturday 9/26/20 @ 2:36 PM
✅
850kj
92rpm
55%
25mph
Tuesday 10/26/21 @ 10:19 AM
456kj
85rpm
45%
19mph
Wednesday 10/20/21 @ 11:45 AM
✅
808kj
101rpm
50%
24mph
Sunday 8/15/21 @ 4:13 PM
262kj
98rpm
39%
19mph
Wednesday 3/24/21 @ 9:54 AM
✅
548kj
95rpm
54%
25mph
Tuesday 2/25/20 @ 11:18 AM
490kj
165rpm
0%
0mph
Monday 2/24/20 @ 5:28 PM
✅
650kj
86rpm
62%
26mph
Saturday 9/7/19 @ 10:49 AM
195kj
0rpm
0%
0mph
Sunday 9/8/19 @ 1:46 PM
✅
703kj
77rpm
70%
27mph
Workouts
507
kj
Saturday 12/16/23
428
kj
Monday 9/27/21
353
kj
Tuesday 6/20/23
228
kj
Thursday 2/16/23
264
kj
Friday 5/13/22
262
kj
Sunday 8/15/21