Shake and Bake
Workouts
Friday 1/19/24 @ 10:1 PM
✅
169kj
69rpm
49%
19mph
Sunday 1/21/24 @ 11:36 PM
147kj
93rpm
36%
17mph
Tuesday 12/13/22 @ 9:35 AM
✅
368kj
73rpm
46%
18mph
Friday 3/3/23 @ 10:37 AM
332kj
79rpm
41%
17mph
Saturday 10/8/22 @ 10:23 AM
✅
402kj
68rpm
51%
19mph
Saturday 10/15/22 @ 7:44 PM
397kj
81rpm
43%
18mph
Friday 7/1/22 @ 8:33 PM
✅
269kj
78rpm
46%
19mph
Wednesday 9/7/22 @ 3:36 PM
241kj
80rpm
43%
18mph
Thursday 3/10/22 @ 10:55 AM
157kj
74rpm
46%
18mph
Friday 3/11/22 @ 11:17 PM
✅
157kj
85rpm
41%
18mph
Saturday 6/12/21 @ 11:26 AM
✅
353kj
75rpm
53%
21mph
Sunday 6/13/21 @ 9:56 PM
310kj
87rpm
45%
20mph
Thursday 4/1/21 @ 9:4 PM
✅
323kj
83rpm
48%
20mph
Friday 4/2/21 @ 10:55 PM
265kj
85rpm
43%
19mph
Saturday 2/27/21 @ 6:27 PM
✅
691kj
86rpm
54%
24mph
Wednesday 3/3/21 @ 9:42 PM
434kj
76rpm
49%
19mph
Thursday 12/24/20 @ 9:15 PM
✅
174kj
73rpm
54%
21mph
Thursday 12/24/20 @ 8:44 PM
170kj
75rpm
52%
21mph
Wednesday 9/18/19 @ 10:7 AM
✅
230kj
74rpm
54%
21mph
Friday 9/20/19 @ 7:58 PM
147kj
81rpm
42%
17mph
Workouts
332
kj
Friday 3/3/23
241
kj
Wednesday 9/7/22
434
kj
Wednesday 3/3/21