Shake and Bake
Workouts
Friday 2/17/23 @ 11:23 AM
377kj
89rpm
41%
19mph
Wednesday 4/27/22 @ 9:54 AM
✅
470kj
82rpm
47%
20mph
Thursday 11/24/22 @ 4:5 PM
399kj
87rpm
42%
19mph
Thursday 10/14/21 @ 9:59 AM
✅
458kj
81rpm
46%
19mph
Saturday 11/19/22 @ 12:50 PM
515kj
81rpm
44%
19mph
Sunday 11/20/22 @ 1:58 PM
✅
605kj
83rpm
46%
20mph
Thursday 7/14/22 @ 10:32 AM
392kj
80rpm
45%
18mph
Monday 10/12/20 @ 10:4 PM
✅
421kj
86rpm
41%
18mph
Sunday 4/24/22 @ 1:50 PM
220kj
87rpm
40%
18mph
Wednesday 5/19/21 @ 9:54 AM
✅
279kj
85rpm
44%
19mph
Monday 7/26/21 @ 10:34 AM
381kj
86rpm
42%
19mph
Wednesday 6/2/21 @ 9:55 AM
✅
465kj
83rpm
47%
20mph
Sunday 1/24/21 @ 7:12 PM
516kj
83rpm
44%
19mph
Sunday 1/31/21 @ 6:4 PM
✅
596kj
83rpm
46%
20mph
Saturday 10/24/20 @ 6:48 PM
295kj
76rpm
51%
20mph
Saturday 8/22/20 @ 2:59 PM
✅
325kj
82rpm
49%
20mph
Saturday 9/12/20 @ 11:51 AM
474kj
82rpm
43%
18mph
Saturday 9/12/20 @ 2:4 PM
✅
578kj
85rpm
45%
19mph
Monday 9/7/20 @ 2:58 PM
415kj
81rpm
46%
19mph
Monday 9/7/20 @ 1:31 PM
✅
455kj
85rpm
45%
20mph
Workouts
377
kj
Friday 2/17/23
515
kj
Saturday 11/19/22
220
kj
Sunday 4/24/22
381
kj
Monday 7/26/21
516
kj
Sunday 1/24/21
295
kj
Saturday 10/24/20
474
kj
Saturday 9/12/20