Shake and Bake
Workouts
Friday 5/19/23 @ 1:29 AM
245kj
81rpm
36%
16mph
Thursday 5/30/19 @ 12:10 PM
✅
302kj
79rpm
44%
18mph
Wednesday 2/17/21 @ 1:49 AM
278kj
79rpm
38%
16mph
Sunday 2/14/21 @ 3:59 PM
✅
440kj
94rpm
40%
19mph
Monday 2/8/21 @ 9:9 PM
267kj
78rpm
38%
16mph
Sunday 2/7/21 @ 3:21 PM
✅
460kj
91rpm
43%
20mph
Tuesday 7/27/21 @ 12:50 AM
318kj
77rpm
37%
15mph
Saturday 11/21/20 @ 12:55 PM
✅
411kj
1rpm
41%
0mph
Monday 3/8/21 @ 3:8 PM
267kj
77rpm
39%
16mph
Friday 3/5/21 @ 1:59 PM
✅
458kj
92rpm
41%
20mph
Saturday 11/16/19 @ 7:22 PM
265kj
71rpm
36%
14mph
Saturday 1/30/21 @ 3:7 PM
✅
539kj
81rpm
47%
19mph
Thursday 7/9/20 @ 7:27 PM
169kj
64rpm
36%
13mph
Thursday 3/21/19 @ 11:56 AM
✅
369kj
82rpm
42%
18mph
Thursday 4/2/20 @ 12:35 AM
131kj
69rpm
37%
14mph
Tuesday 5/12/20 @ 12:27 PM
✅
265kj
86rpm
43%
19mph
Tuesday 5/26/20 @ 8:25 PM
126kj
73rpm
35%
14mph
Sunday 5/17/20 @ 4:14 PM
✅
251kj
80rpm
44%
18mph
Saturday 11/23/19 @ 5:42 PM
256kj
68rpm
37%
14mph
Sunday 11/24/19 @ 3:36 PM
✅
475kj
73rpm
46%
17mph
Workouts
245
kj
Friday 5/19/23
318
kj
Tuesday 7/27/21
265
kj
Saturday 11/16/19
169
kj
Thursday 7/9/20
131
kj
Thursday 4/2/20
126
kj
Tuesday 5/26/20
256
kj
Saturday 11/23/19