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Shake and Bake
dawnk73
Corvallis π²
0
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
186 π₯
Beat dawnk73
Workouts
Previous Workouts
Next Workouts
Thursday 4/30/20 @ 3:29 AM
134
kj
71
rpm
37
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 1/28/23 @ 2:53 PM
β
158
kj
92
rpm
32
%
15
mph
Saturday 12/19/20 @ 6:10 AM
146
kj
73
rpm
37
%
15
mph
30 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 4/30/21 @ 10:29 AM
β
200
kj
95
rpm
35
%
17
mph
Tuesday 5/19/20 @ 7:56 PM
139
kj
71
rpm
37
%
14
mph
30 min Lizzo Ride
Robin ArzΓ³n
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Share
Sunday 8/4/19 @ 10:4 AM
β
239
kj
86
rpm
41
%
18
mph
Tuesday 12/17/19 @ 2:57 AM
301
kj
72
rpm
37
%
14
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 5/2/20 @ 3:59 PM
β
455
kj
89
rpm
39
%
17
mph
Thursday 4/16/20 @ 7:27 PM
226
kj
72
rpm
38
%
15
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/16/20 @ 10:39 AM
β
309
kj
85
rpm
39
%
17
mph
Saturday 2/22/20 @ 8:27 PM
255
kj
68
rpm
36
%
13
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/22/20 @ 2:0 PM
β
440
kj
90
rpm
39
%
17
mph
Friday 11/29/19 @ 3:31 AM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Thursday 8/22/19 @ 9:23 AM
β
366
kj
87
rpm
41
%
18
mph
Saturday 3/30/19 @ 4:18 AM
43
kj
77
rpm
35
%
14
mph
10 min Low Impact Ride
Matt Wilpers
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Saturday 6/2/18 @ 12:30 PM
β
66
kj
96
rpm
36
%
17
mph
Tuesday 4/23/19 @ 1:35 AM
215
kj
72
rpm
36
%
14
mph
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Monday 4/22/19 @ 9:22 AM
β
337
kj
89
rpm
39
%
17
mph
Monday 2/25/19 @ 5:48 PM
302
kj
67
rpm
41
%
15
mph
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
Sunday 2/24/19 @ 2:51 PM
β
468
kj
80
rpm
44
%
18
mph
Previous Workouts
Next Workouts
dawnk73
Corvallis π²
0
Beat achybreakyclara
VS
achybreakyclara
CHI BOS NOLA MIA BOG
186 π₯
Beat dawnk73
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
134
kj
Thursday 4/30/20
β
158
kj
Saturday 1/28/23
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
146
kj
Saturday 12/19/20
β
200
kj
Friday 4/30/21
30 min Lizzo Ride
Robin ArzΓ³n
View Class
Share
139
kj
Tuesday 5/19/20
β
239
kj
Sunday 8/4/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
301
kj
Tuesday 12/17/19
β
455
kj
Saturday 5/2/20
45 min Power Zone Ride
Denis Morton
View Class
Share
226
kj
Thursday 4/16/20
β
309
kj
Thursday 4/16/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
255
kj
Saturday 2/22/20
β
440
kj
Saturday 2/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Friday 11/29/19
β
366
kj
Thursday 8/22/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
43
kj
Saturday 3/30/19
β
66
kj
Saturday 6/2/18
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
215
kj
Tuesday 4/23/19
β
337
kj
Monday 4/22/19
60 min My Mixtape Ride
Jenn Sherman
View Class
Share
302
kj
Monday 2/25/19
β
468
kj
Sunday 2/24/19
Previous Workouts
Next Workouts