Shake and Bake
Workouts
Wednesday 1/4/23 @ 9:41 PM
198kj
69rpm
46%
17mph
Thursday 12/15/22 @ 2:17 PM
✅
267kj
74rpm
48%
19mph
Tuesday 11/9/21 @ 6:11 PM
189kj
86rpm
37%
16mph
Sunday 12/12/21 @ 3:12 PM
✅
246kj
74rpm
46%
18mph
Wednesday 10/27/21 @ 7:12 PM
321kj
88rpm
38%
17mph
Thursday 8/13/20 @ 1:31 PM
✅
465kj
65rpm
56%
20mph
Wednesday 3/10/21 @ 2:27 PM
319kj
89rpm
37%
17mph
Friday 6/5/20 @ 1:28 PM
✅
403kj
75rpm
48%
19mph
Friday 10/2/20 @ 9:16 PM
229kj
90rpm
39%
18mph
Saturday 10/3/20 @ 6:21 PM
✅
294kj
71rpm
52%
20mph
Tuesday 12/1/20 @ 3:47 PM
376kj
90rpm
40%
18mph
Saturday 9/26/20 @ 6:12 PM
✅
491kj
66rpm
56%
20mph
Saturday 6/30/18 @ 3:11 PM
449kj
84rpm
41%
18mph
Friday 4/12/19 @ 1:6 PM
✅
548kj
63rpm
55%
19mph
Tuesday 4/10/18 @ 10:11 AM
266kj
80rpm
38%
16mph
Thursday 1/17/19 @ 2:7 PM
✅
443kj
65rpm
56%
20mph
Monday 7/30/18 @ 3:36 PM
177kj
79rpm
39%
16mph
Friday 7/27/18 @ 1:20 PM
✅
189kj
75rpm
41%
16mph
Sunday 5/27/18 @ 8:32 PM
✅
360kj
84rpm
42%
18mph
Sunday 6/3/18 @ 1:53 PM
323kj
69rpm
47%
17mph
Workouts
198
kj
Wednesday 1/4/23
189
kj
Tuesday 11/9/21
321
kj
Wednesday 10/27/21
319
kj
Wednesday 3/10/21
229
kj
Friday 10/2/20
449
kj
Saturday 6/30/18