Shake and Bake
Workouts
Tuesday 11/21/23 @ 11:3 PM
✅
515kj
81rpm
49%
21mph
Thursday 11/23/23 @ 4:15 PM
389kj
84rpm
43%
19mph
Tuesday 3/9/21 @ 1:36 AM
✅
510kj
79rpm
51%
21mph
Tuesday 1/10/23 @ 11:23 PM
373kj
82rpm
44%
18mph
Monday 9/11/23 @ 10:1 PM
✅
687kj
80rpm
49%
21mph
Sunday 9/10/23 @ 10:4 PM
502kj
87rpm
42%
18mph
Sunday 6/26/22 @ 1:51 PM
✅
539kj
83rpm
49%
21mph
Sunday 7/23/23 @ 4:45 PM
410kj
86rpm
43%
19mph
Wednesday 1/25/23 @ 10:52 PM
✅
523kj
83rpm
49%
21mph
Friday 1/27/23 @ 6:9 PM
379kj
89rpm
41%
18mph
Wednesday 11/3/21 @ 9:45 PM
✅
499kj
80rpm
47%
21mph
Wednesday 11/3/21 @ 10:41 AM
360kj
85rpm
40%
18mph
Saturday 4/22/23 @ 8:58 PM
✅
348kj
83rpm
49%
21mph
Tuesday 8/30/22 @ 11:14 PM
232kj
82rpm
46%
18mph
Sunday 10/23/22 @ 8:33 PM
✅
716kj
80rpm
51%
21mph
Monday 1/30/23 @ 10:28 PM
537kj
86rpm
43%
19mph
Wednesday 11/23/22 @ 8:32 PM
✅
514kj
82rpm
49%
21mph
Thursday 11/24/22 @ 1:33 AM
386kj
85rpm
42%
18mph
Monday 2/14/22 @ 11:0 PM
✅
507kj
83rpm
48%
21mph
Sunday 3/20/22 @ 1:34 PM
383kj
87rpm
41%
19mph
Workouts
389
kj
Thursday 11/23/23
373
kj
Tuesday 1/10/23
502
kj
Sunday 9/10/23
379
kj
Friday 1/27/23
360
kj
Wednesday 11/3/21
232
kj
Tuesday 8/30/22
537
kj
Monday 1/30/23
386
kj
Thursday 11/24/22
383
kj
Sunday 3/20/22