Shake and Bake
Workouts
Monday 8/15/22 @ 12:20 PM
✅
514kj
81rpm
49%
21mph
Sunday 2/2/20 @ 6:17 PM
354kj
83rpm
42%
18mph
Wednesday 5/4/22 @ 10:14 PM
✅
504kj
81rpm
49%
21mph
Saturday 6/12/21 @ 1:38 AM
405kj
80rpm
46%
19mph
Saturday 7/15/23 @ 5:20 PM
✅
525kj
83rpm
48%
21mph
Friday 5/21/21 @ 7:31 PM
421kj
86rpm
44%
19mph
Sunday 2/19/23 @ 9:56 PM
✅
513kj
80rpm
50%
21mph
Sunday 11/10/19 @ 5:30 PM
331kj
87rpm
40%
18mph
Saturday 4/23/22 @ 3:1 PM
✅
638kj
87rpm
46%
20mph
Tuesday 12/8/20 @ 8:19 PM
518kj
79rpm
44%
18mph
Friday 8/20/21 @ 8:29 PM
✅
307kj
88rpm
45%
20mph
Thursday 8/13/20 @ 7:45 PM
222kj
86rpm
40%
17mph
Thursday 12/3/20 @ 12:53 AM
✅
665kj
84rpm
48%
21mph
Tuesday 12/1/20 @ 4:2 PM
546kj
82rpm
44%
19mph
Thursday 11/14/19 @ 1:34 AM
✅
444kj
81rpm
47%
20mph
Thursday 3/5/20 @ 1:25 AM
356kj
85rpm
42%
18mph
Wednesday 10/2/19 @ 12:52 AM
✅
304kj
85rpm
46%
20mph
Sunday 2/9/20 @ 5:48 PM
246kj
87rpm
41%
18mph
Sunday 12/8/19 @ 10:17 PM
✅
484kj
84rpm
47%
20mph
Saturday 12/14/19 @ 1:51 AM
376kj
85rpm
42%
18mph
Workouts
405
kj
Saturday 6/12/21
421
kj
Friday 5/21/21
331
kj
Sunday 11/10/19
518
kj
Tuesday 12/8/20
222
kj
Thursday 8/13/20
356
kj
Thursday 3/5/20