Shake and Bake
Workouts
Monday 2/15/21 @ 4:1 PM
337kj
89rpm
38%
17mph
Monday 2/15/21 @ 11:55 AM
✅
369kj
87rpm
39%
17mph
Saturday 1/30/21 @ 4:24 PM
412kj
81rpm
40%
17mph
Friday 1/29/21 @ 11:28 AM
✅
505kj
85rpm
43%
18mph
Thursday 11/19/20 @ 12:55 AM
205kj
83rpm
40%
17mph
Monday 11/16/20 @ 12:26 PM
✅
264kj
87rpm
43%
19mph
Thursday 10/29/20 @ 11:10 PM
225kj
75rpm
45%
18mph
Monday 11/11/19 @ 12:42 PM
✅
271kj
78rpm
47%
19mph
Tuesday 10/13/20 @ 2:43 AM
168kj
90rpm
34%
16mph
Wednesday 10/7/20 @ 7:46 PM
✅
229kj
100rpm
37%
18mph
Monday 9/7/20 @ 11:11 PM
315kj
81rpm
40%
17mph
Monday 9/7/20 @ 3:8 PM
✅
420kj
91rpm
42%
19mph
Wednesday 9/2/20 @ 11:27 PM
384kj
84rpm
38%
17mph
Saturday 9/5/20 @ 4:44 PM
✅
516kj
91rpm
41%
19mph
Wednesday 7/8/20 @ 4:15 PM
213kj
76rpm
44%
17mph
Tuesday 7/7/20 @ 11:21 PM
✅
329kj
82rpm
49%
21mph
Tuesday 6/30/20 @ 3:54 PM
126kj
79rpm
40%
16mph
Tuesday 7/7/20 @ 3:16 PM
✅
192kj
86rpm
45%
20mph
Wednesday 1/15/20 @ 2:57 AM
180kj
78rpm
39%
16mph
Friday 1/10/20 @ 8:39 PM
✅
237kj
80rpm
44%
18mph
Workouts
412
kj
Saturday 1/30/21
205
kj
Thursday 11/19/20
225
kj
Thursday 10/29/20
168
kj
Tuesday 10/13/20
384
kj
Wednesday 9/2/20
180
kj
Wednesday 1/15/20