Shake and Bake
Workouts
Tuesday 4/6/21 @ 12:19 PM
✅
252kj
90rpm
40%
18mph
Wednesday 3/24/21 @ 5:35 PM
245kj
90rpm
40%
18mph
Monday 1/4/21 @ 12:13 AM
✅
269kj
73rpm
57%
22mph
Sunday 12/13/20 @ 4:51 PM
246kj
87rpm
49%
22mph
Sunday 4/18/21 @ 1:38 PM
370kj
84rpm
42%
18mph
Wednesday 9/29/21 @ 10:40 AM
✅
395kj
83rpm
43%
19mph
Monday 10/5/20 @ 3:39 PM
✅
242kj
96rpm
38%
18mph
Friday 2/5/21 @ 2:15 AM
223kj
95rpm
38%
18mph
Thursday 1/28/21 @ 12:30 PM
358kj
84rpm
41%
18mph
Tuesday 1/26/21 @ 11:56 AM
✅
378kj
86rpm
42%
18mph
Sunday 6/7/20 @ 7:30 PM
✅
567kj
86rpm
44%
19mph
Monday 12/7/20 @ 11:23 AM
425kj
88rpm
36%
16mph
Thursday 2/13/20 @ 12:39 PM
✅
287kj
80rpm
47%
19mph
Monday 7/6/20 @ 11:15 AM
253kj
65rpm
52%
18mph
Monday 6/22/20 @ 1:37 PM
✅
398kj
83rpm
44%
19mph
Tuesday 1/21/20 @ 1:50 AM
235kj
81rpm
36%
15mph
Friday 4/10/20 @ 2:23 PM
133kj
82rpm
40%
17mph
Tuesday 3/26/19 @ 10:41 PM
✅
147kj
82rpm
41%
17mph
Sunday 11/17/19 @ 2:4 PM
✅
271kj
80rpm
46%
19mph
Saturday 4/20/19 @ 2:5 PM
264kj
67rpm
52%
19mph
Workouts
245
kj
Wednesday 3/24/21
370
kj
Sunday 4/18/21
223
kj
Friday 2/5/21
358
kj
Thursday 1/28/21
425
kj
Monday 12/7/20
235
kj
Tuesday 1/21/20